Therapies

  Think of your thyroid as a car engine. This tiny, butterfly-shaped gland located near the Adam’s apple produces the hormones that are needed by your cells to perform at their optimum level. The thyroid gland influences all systems, but plays a crucial role in the functioning of the heart, brain,…
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…And Many Other Diseases! Many years ago many different kinds of fruits, vegetables, and culinary spices were used to help with a variety of health complaints without the need for any other treatment. One such medicated drink, good for overall well-being, is the preparation of garlic milk, made with…
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The Mayo Clinic defines depression as: “A mood disorder that causes a persistent feeling of sadness and loss of interest. Also called major depressive disorder or clinical depression, it affects how you feel, think and behave and can lead to a variety of emotional and physical…
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  Gallbladder stones are the crystalline formations that develop in the biliary tract, which vary in size and chemical composition. The condition is characterized by a number of symptoms including severe abdominal pain, heart burn, jaundice, and vomiting. Other symptoms of gallbladder stones include…
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  The ancient Chinese practice of acupuncture has gained a lot of popularity in the Western world in recent years. There are good reasons for this, as acupuncture has been linked to many diverse health benefits. Still, a lot of people may shudder or cringe when they think about acupuncture treatments. The idea of tiny…
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    Just as there has been an explosion of positive science on the importance of vitamin D3, another nutrient, vitamin K2, is showing tremendous promise in the treatment and prevention of a wide range of health conditions. A new study indicates that this underutilized form of vitamin K might hold the key to one of…
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  For many centuries, elderberries have been a folk remedy in Europe, Asia, North Africa and North America. It is believed that elderberries may have been used even by the Ancient Egyptians, though most historians credit the ancient Greeks for the discovery. Hippocrates is said to have called the…
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  Arthritis is a widely-prevalent but not well-understood disease. Arthritis is not a single disease; the term covers more than 100 different types of joint diseases and conditions. More than 50 million adults and 300,000 children are affected by some type of arthritis. Ginger has been used for centuries in Ayurveda…
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  In the season of colds and persistent coughs, it’s quite handy to have a natural remedy you can use at all times. One of the best ones, which helps every time, is ginger. Ginger is an excellent cough suppressant and has antihistamine, decongestant and natural antiviral properties which help you annihilate the…
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  You may already know that oregano is the secret herb that takes tomato sauce to a new level of savoury and can even put flavour in butter sauces and zucchini or Brussels sprout with sour cream dishes that have people begging you for your recipes. Oregano is an ancient, perennial herb, being an integral cooking…
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