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Therapies

14 Herbs for healing the thyroid naturally

  Think of your thyroid as a car engine. This tiny, butterfly-shaped gland located near the Adam’s apple produces the hormones that are needed by your cells to perform at their optimum level. The thyroid gland influences all systems, but plays a crucial role in the functioning of the heart, brain,…
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Six Strange Things Acupuncture Can Treat

  The ancient Chinese practice of acupuncture has gained a lot of popularity in the Western world in recent years. There are good reasons for this, as acupuncture has been linked to many diverse health benefits. Still, a lot of people may shudder or cringe when they think about acupuncture treatments. The idea of tiny…
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Vitamin K2 Effective in Rheumatoid Arthritis

    Just as there has been an explosion of positive science on the importance of vitamin D3, another nutrient, vitamin K2, is showing tremendous promise in the treatment and prevention of a wide range of health conditions. A new study indicates that this underutilized form of vitamin K might hold the key to one of…
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How To Use Elderberry Syrup For Colds

  For many centuries, elderberries have been a folk remedy in Europe, Asia, North Africa and North America. It is believed that elderberries may have been used even by the Ancient Egyptians, though most historians credit the ancient Greeks for the discovery. Hippocrates is said to have called the…
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How to Use Ginger for Arthritis (16 Methods)

  Arthritis is a widely-prevalent but not well-understood disease. Arthritis is not a single disease; the term covers more than 100 different types of joint diseases and conditions. More than 50 million adults and 300,000 children are affected by some type of arthritis. Ginger has been used for centuries in Ayurveda…
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