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Therapies

Healing Benefits Of A Ginger And Lemon Shot

Health shots have been all the rage for some time now, but what’s in your shot matters. If you stop by your local juice counter, you may end up with unwanted additives in your shot, or shots made from less-than-fresh ingredients. Luckily, it’s super easy to make your own delicious and nutritious healthy…
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The Power of Music To Reduce Stress

The soothing power of music is well-established. It has a unique link to our emotions, so can be an extremely effective stress management tool. Listening to music can have a tremendously relaxing effect on our minds and bodies, especially slow, quiet classical music. This type of music can have a beneficial effect…
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Three Crystals for Clearing Your Energy

Many of us have caught on to the idea that there’s something special about this lifetime. There’s an urgency to go for the gold and to make it count. Due to a convergence of cosmic factors and increasing planetary light levels, we are on an accelerated course of spiritual evolution. It can feel as though…
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