Yoga

Meditation is an ancient method to reduce agitation in our inner and outer life, creating harmony between the individual and his social and spiritual life. It does not rely on faith, and can bring perfection both in our inner self and outer self, as it simplifies our lives and enriches our souls. It confers on us…
Read More...

Generally there should be a special place reserved for meditation, for example, a certain room. The moment we step into that room we can imagine that we leave behind all our thoughts, preoccupations, worries, and problems which could distract our attention and impede our practice of meditation. Gradually this room will become…
Read More...

  Most people believe that the doctrine of reincarnation and karma is fatalistic, denying the individual’s right to live his own life and destroying his ideals by a structure of inevitable circumstances. Therefore, the first question should be: is there or not a free will? This philosophy appears to deny the…
Read More...

Read More...

The most important thing, necessary to an aspirant to spirituality is the aspiration to God, the desire to look for Him and to find Him. There are many religions in the world, countless esoteric groups with different theories, beliefs and doctrines, but all these only help if they succeed to awake in us the desire to know God. They are…
Read More...

O, Lord,To take You in my heart,This could transform You into a thought.I won’t do this!To embrace You with my eyes,I would transform You into a thorn.I won’t do this!I will bring You in my respiration,So that You become my life. Rumi Pranayama is the fourth stage in Yoga and is considered a very subtle and profound art for complete…
Read More...

The only real impediments regarding meditation are internal rather than external. That is why you must be in total control of your mind. This can be achieved through concentration excercises. The obstacles to meditation are: 1. Desire to get immediate results. In the beginning the meditator is full of…
Read More...

YOGA is an extremely complex spiritual tradition, having a history older than five thousand years. It possesses a very rich and extensive literature. YOGA is what we traditionally call "the knowledge of liberation". We all seek, consciously or not, to rise above the limited notion of what we are. More exactly, we seek to rise…
Read More...

The consecration is the act through which we offer in a conscious and unconditioned way the fruits of our actions to God. This act absolves us from a karmic point of view from the effects of the consecrated actions. The specific words are: “Lord, I consecrate You, unconditionally, the fruits of this action”. In this situation, after the…
Read More...

Samadhi represents the glorious and final state of every authentic spiritual path. Even if we call it different names – Satori in Zen, Nirvana in Buddhism or the Deification in Christianity – it is in fact, the same supreme condition of the human being.The reality of the Samadhi state must be effectively lived: it is not enough to…
Read More...