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Divine Inspired Texts Introductive Notes The Moral Code and Ethics in Yoga The Yogi Meditation What is YOGA? Yoga and ... Yoga and Christianity Yoga for Advanced Aspirants YOGA postures (ASANA-s) Yoga Tradition Yoga pentru începători
The Yogi Meditation

Your Brain On Meditation

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Science is beginning to prove what Buddhist monks have known all along, that those who engage in daily meditation permanently change the way their brains function. That the simple act of sitting quietly as you shift your attention to your breath, following as it slowing enters and leaves your body, not only allows for the…
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YOGA postures (ASANA-s)

Amazing synchronicities

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The Voice of the Fish In 1626, on Saint John’s Eve, Professor Mead from the University of Cambridge (England) was crossing the town square, when he heard a ruckus coming from a fisherman’s stand. A group of curious people were gathered to examine the book that the fisherman’s wife had just found…
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Yoga

Testimonials of the yoga practitioners

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The honest testimonials of the yoga practitioners that have had the openness to share with us their spiritual states and realizations are found in the following pages. They are published as they were written by the respective yogis  and, according to their individual choice, they are signed with their full name, or just with…
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YOGA postures (ASANA-s)

ARDHA SETU BANDHASANA

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 How to perform the bridge pose through harmonious bending - a variant of the SETU-BANDHASANA posture   Even though the yoga posture, SETU BANDHASANA (Bridge pose) presented on our website is quite difficult, even for an advanced practitioner, there is an easier option that is available to any practitioner. This is…
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