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Yoga

Your Brain On Meditation

Science is beginning to prove what Buddhist monks have known all along, that those who engage in daily meditation permanently change the way their brains function. That the simple act of sitting quietly as you shift your attention to your breath, following as it slowing enters and leaves your body, not only allows for the…
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Amazing synchronicities

The Voice of the Fish In 1626, on Saint John’s Eve, Professor Mead from the University of Cambridge (England) was crossing the town square, when he heard a ruckus coming from a fisherman’s stand. A group of curious people were gathered to examine the book that the fisherman’s wife had just found…
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