Articole

  You’ve felt it. You’re in a group of people, and somebody walks in with a black cloud hanging over their head. Their energy repels you, and you may find your own mood affected by it. So how can you not be one of those people? We all have badly days, but with a few simple tricks, you can avoid letting…
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Defining Mindfulness Can Deepen Understanding What is mindfulness? The renowned psychologists Jon Kabat-Zinn’s defines it as follows: “Mindfulness means paying attention in a particular way; on purpose, in the present moment, and nonjudgmentally.”A very crisp definition and yet very profound! It is…
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  Scientific knowledge is expanding every day at an exponential rate, and the implications of new developments, particularly those that challenge the current framework regarding the true nature of reality, are far-reaching indeed. One area that continues to become a focal point of study for many physicians and…
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What He Did Then, Was Revealed Only 22 Years Later Dashrath Manjhi spent all his life living in a small Indian village. He and his wife were not rich, but they felt so because they had each other. One day Dashrath’s wife got so sick, she needed professional help. The couple had to…
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  Quantum physics is now indicating that there are infinite parallel realities. What this means is that there is, in some reality, a version of you who is living the happiest, most vibrant and joyous possible life you can imagine. If you aren’t in that reality, it is a matter of switching your vibration and…
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  Meditation training program can have measurable effects on how the brain functions even when someone is not actively meditating. The effects are even more pronounced with music. In a recent study of adults with early memory loss, a West Virginia University research team lead by Dr. Kim Innes…
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Have you ever wondered what “telepathy” really means? Have you ever experienced it? Have you ever wanted to experience it? Well you can, and you should. Telepathy is commonly known as “mind to mind” communication, without the sounds of linguistics or speaking; it is an instant form of…
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By Matt Richards (psychologist and yogi) “Few of us ever live in the present. We are forever anticipating what is to come or remembering what has gone.” – Louis L’Amour (American writer) These days I live in the city, but I spent my childhood in a rural English village.…
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How ten minutes a day can transform your life The Five Tibetans or the Five Rites of Rejuvenation is a system believed to be Tibetan Yoga exercises over 2,500 years old. You flow through the five exercises almost in a meditative dance. Each exercise stimulates a particular CHAKRA or hormonal system and…
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  Many of us today are interested in keeping our bodies flexible and fit, but how many of us are interested in developing neuroplasticity? What does it mean to have a flexible consciousness? What is neuroplasticity? Observe your own mind for a few minutes. What…
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