Health

The rise of “turbo cancers” and a medical betrayal For the first time in modern medical history, children as young as eight are being diagnosed with aggressive colon cancer—a phenomenon so rare it was virtually unheard of before 2021. But now, elite oncologists are breaking ranks, exposing what they call a “global epidemic” of…
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Ginkgo biloba, often referred to simply as ginkgo or the maidenhair tree, is a living fossil that has captivated humanity for millennia. This unique species of gymnosperm tree, native to East Asia, is not only a botanical marvel but also a powerhouse of health benefits. Revered for its resilience and longevity, the ginkgo tree has…
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For decades, chewing gum has been marketed as a breath freshener, a stress reliever and even a diet aid. But new research reveals a hidden danger lurking in every stick, pellet, or bubble-blowing wad: microplastics. A ground-breaking pilot study from the University of California, Los Angeles (UCLA) suggests that chewing gum—whether…
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Your gut is a microbial galaxy of more than 30 trillion bacteria. Yes, you read that right: “That's more bacteria in your gut than stars in the night sky,” world-renowned physician and researcher William Li, M.D., author of Eat To Beat Your Diet, recently shared on a podcast. These bacteria communicate with each other at all hours of the…
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A body without energy is like a car without gas. No matter how well-maintained its components are, it can't run without fuel for the engine. Everyday factors like a poor, highly processed diet, exposure to environmental toxins, and the relentless demands of modern life drain your body's reserves, leaving you on your last legs. When…
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Tofu: a powerhouse of nutrition Tofu, also known as bean curd, is made by coagulating soy milk and pressing the resulting curds into soft, firm or extra-firm blocks. Its origins can be traced back over to ancient China, where it was first documented during the Han Dynasty (206 BCE–220 CE). According to legend, tofu was accidentally…
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Affordable, biodegradable cleaning solution discovered In a breakthrough for sustainable living, scientists have developed a non-toxic, plant-based detergent that could revolutionize household cleaning. Made from wood cellulose fibres and corn-derived zein protein, this eco-friendly formula removes stains just as effectively as…
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Spinach (Spinacia oleracea) is a leafy green vegetable with a storied history and a remarkable nutritional profile. Native to central and Western Asia, this flowering plant has earned its place as a superfood in the modern wellness landscape. Its vibrant green leaves, which can be consumed raw or cooked, have been celebrated for…
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Numerous studies have shown that spending time in green spaces (e.g., parks, gardens, woodlands, etc.) provides plenty of physical and psychic health benefits. Now a study by Canadian researchers published in the Journal of Environmental Psychology reveals that being exposed to nature can also slow down one's perception of time. Time…
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What if the way you cook your food is quietly increasing your risk of diabetes, cancer and premature aging? Emerging research reveals that high-temperature cooking methods — grilling, broiling and frying — generate harmful compounds linked to chronic disease. The good news? Simple transformation in food preparation could dramatically…
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