Health

Constipation and bloating plague millions, leaving many feeling sluggish and uncomfortable after meals. While Big Pharma pushes laxatives and synthetic remedies often laden with harmful side effects, nature – in the form of certain fruits, among other remedies – offers safer, more effective solutions. A Harvard-trained…
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The mouth, being the portal of entry for the food information that goes inside the body, may hold clues to what this information is doing to the internal organs and processes inside the body. The mouth, like the skin on the exterior, can send the conscious person clues to the health of their blood and the state of hormonal…
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What if the very foundation of our health was being silently stripped away from us from the moment we are born, not by a sinister pathogen, but by the sterile, processed nature of modern life itself? For decades, the medical establishment has treated chronic diseases like diabetes, heart disease, and autoimmune disorders as inevitable…
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In a world where steak was once synonymous with strength, a nutritional revolution is quietly transforming the landscape of elite athletics. Groundbreaking research, bolstered by the success stories of top-tier competitors, is dismantling the long-held belief that animal protein is essential for peak physical performance. Instead, science…
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In an era where neurological disorders are becoming a defining public health challenge, a groundbreaking study from the University of Oxford has delivered a stark and actionable warning. Published in the journal Nature Communications, the research, drawing on brain scans from nearly 40,000 people in the UK Biobank, identifies three…
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As Christmas approaches, supermarket aisles groan under the weight of ultra-processed snacks – chocolates, pies, cakes and novelty crisps – all designed to tempt us into indulgence. But while these treats may bring momentary pleasure, they offer little in the way of nutrition. Instead, nutritionists are urging shoppers to turn to nature's…
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It's the opposite of what most people think. Note: In many European countries, Tylenol is usually simply called paracetamol. Eleven years ago, CNN revealed the truth about Tylenol: “Too much paracetamol over a long period of time can destroy your liver. It can damage your liver so severely that you need a transplant or even…
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A groundbreaking new study reveals that a simple, week-long break from virtual communication networks can significantly reduce anxiety, depression, and insomnia in young adults. The research, tracking nearly 300 volunteers, provides some of the most compelling evidence to date that the problem is not necessarily screen time itself, but…
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For generations, the warning has been simple: sugar rots our teeth. But the full story of tooth decay is a more complex and insidious drama playing out in the dark, warm environment of the human mouth, a narrative where the villains are not just candies and the heroes are not just toothbrushes. Emerging science reveals a daily battle…
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In this lecture, Dr. Gerd Reuther explains why the term “herd immunity” has been misused for decades. The radiologist and medical historian uses history, model assumptions and current data to show why herd immunity only applies to natural infections – and vaccinations cannot produce this effect. The original term comes from veterinary…
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