Ayurveda

Frankincense (Boswellia serrata), a fragrant resin often paired with myrrh, has been valued for centuries and is mentioned frequently in the Bible. This aromatic substance, which contains a natural oil, has been widely used in incense and perfumes throughout history. It plays a key role in religious ceremonies in Roman Catholic and…
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Anise (Pimpinella anisum L.) has been used for thousands of years to flavor food and treat health problems, including coughs and digestive issues. What makes anise so special is its unique flavor, and its powerful medicinal properties that modern science is beginning to record and understand. With its warm, licorice-like flavor,…
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Growing plants with medicinal and health benefits in your home garden ensures that you can harvest them to make homemade remedies like tonics and syrups. Below are 12 plants with many medicinal uses that you can find in the wild or grow in your home garden. Even if the climate conditions may not allow you to plant some of them, at…
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Over a million people in the United States are currently diagnosed with chronic fatigue syndrome (CFS). According to the U.S. Centers for Disease Control (CDC), it is likely that millions more are battling similar symptoms but don’t meet all the standards for a formal diagnosis. What are the signs of CFS? Well, symptoms – including…
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Ayurveda is the traditional Indian system of medicine that is focused on helping the human being improve its overall well-being by keeping the conscience, body and spirit in balance. Instead of treating diseases, Ayurvedic practitioners prevent health problems from occurring in the first place using a holistic approach that includes a…
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Acacia catechu, commonly known as black cutch, is a deciduous tree from the legume (Fabaceae) family. It is native to India, other Asian countries and East Africa. A well-known medicinal plant, the bark and heartwood extract of black cutch are widely used in Ayurveda and Traditional Chinese Medicine (TCM). Ercha, a TCM remedy for cough,…
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While oil pulling has become a mainstream craze in the past few years, its origin is believed to have started thousands of years ago in India. It is known to be part of the traditional Hindu system of medicine called Ayurveda, which involves natural forms of healing, herbal treatment, and yogic breathing. Oil pulling is basically…
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  Coronavirus (COVID-19) continues to infect people in several countries around the globe, and governments and institutions are scrambling to delay and contain its spread. But they seem to be forgetting one thing: The possibility that there are natural remedies that can support immunity and help prevent coronavirus, such as…
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  Medicinal plants were widely used as alternative medicine in the past for dealing diseases. Nowadays some doctors are still recommending them over medications, as they are efficient remedies with none of the pills’ side effects. The following 14 medicinal plants could drastically improve the health of your lungs.…
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  Read the first part of this articleReceiving PRANA PRANA, the vital breath, is the subtle essence of the life force that animates each of us. It infuses every cell and tissue throughout our bodies. It is carried on and stimulated by the breath. Imbibing PRANA is very helpful in digesting and eliminating AMA. There are a…
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