Healthy Food

Cayenne pepper has been called “the king of medicinal plants” because it has been prized for thousands of years for its healing powers. The famed herbal healer Dr. Shulze said, “If you master only one medicinal plant in your life, master cayenne pepper. It is more powerful than any other.” Cayenne should be used daily by anyone who…
Read More...

Age-related macular degeneration, or AMD – characterized by deterioration of the light-sensing macula in the eye’s retina – is the leading cause of blindness in Americans over age 65. According to the Bright Focus Foundation for Macular Degeneration Research, AMD currently affects over 11 million people in the United States, a number that…
Read More...

Garlic contains a substance that is particularly effective in encounters with even the hardiest bacterial strains. Aggressive multi-resistant infections constitute an increasing health problem all over the world. Bacteria are developing resistance at an alarming pace, so new pharmaceuticals that can combat this threat are in great demand.…
Read More...

Is coconut water as magical as everyone says it is? Most of you are probably familiar with coconut oil and the numerous benefits it offers. In this article, we will look into some of the major benefits that accrue by coconut water consumption. Many people are not aware that coconut water has virtually similar structure to the…
Read More...

In a pill-popping world, the idea of simply providing your brain and body with what it needs for psychical health is nothing short of revolutionary. One in five Americans currently takes one or more psychiatric drugs on a daily basis. Psychiatric medications are among the most widely prescribed and biggest-selling class of drugs in…
Read More...

One great superfood families should not run out of is honey. Not only is it a delicious and nutritious food that can be used in many healthy recipes, but honey also comes with some wonderful health benefits. Consuming honey is beneficial to your health as it can do the following: Support gut health Honey does amazing good to…
Read More...

Making green juice delicious is as easy as what is called using the ‘magic 3’ – and boy, they are magical. It’s amazing just how much this simple little secret can transform the way our taste buds react to dark green juice recipes. Believe it or not, even your children will love green juices – if you make them correctly. Okay, get your…
Read More...

If you’re aiming to alkalize the body and optimize your health – beet greens would be a wise choice. With an earthy bitter taste – these greens have a reputation for helping to regenerate and reactivate red blood cells by supplying oxygen throughout the body. But, most importantly, beet greens can help to detoxify the body, inhibit cancer…
Read More...

A review published in the journal European Neuropsychopharmacology shows that a person’s diet can improve or worsen his psychic health, depending on the quality of the foods that he eats. European researchers arrived at this conclusion after reviewing past studies that examined the potential link between nutrition and mental health.…
Read More...

Story at-a-glance: Out of 49 whole foods, cheese was “by far” the most protective food when it comes to avoiding age-related cognitive problems Those who ate cheese daily had better fluid intelligence scores over time The researchers concluded that modifying your daily meal plans may minimize cognitive decline while adding…
Read More...