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Health

Dirt, germs, exercise, sunshine and fresh air: Outdoors is an adventure for kids that leads to a lifetime of good health

  If you think that keeping children locked up inside the home is enough to help them avoid facing deadly diseases or suffering from life-long conditions, think again. There may be some truth to the concept that keeping little ones locked inside can be helpful, but the consensus among a growing number of researchers is that it…
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The magic of sage

  Sage is a perennial, evergreen shrub, also called Salvia Officinalis, with woody stems, blue-grey flowers and fuzzy greyish leaves. Frequently used in cooking, whilst it is very tasty, it is more than just a culinary herb. In fact, the very meaning of the name ‘Salvia’ means to heal, or to salve,…
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7 Things That Happen When You Stop Eating Meat

  People go plant-based for lots of reasons. These include losing weight, feeling more energetic, reducing the risk of heart disease, decreasing the number of pills they take… there are dozens of great reasons! For even more inspiration, check out these other benefits you can expect when you go plant-based.…
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