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Health

Proven Herbal Treatments for Crohn’s Disease

  These evidence-based botanical medicines proven to induce or maintain remission in the debilitating inflammatory bowel disease known as Crohn’s offer hope to those resigned to a fate of life-altering immunosuppressive drugs or surgery. Inflammatory bowel disease (IBD), which is subdivided into…
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Wheatgrass Superfood – What You Need To Know

  Wheatgrass is a highly nutritious, alkalizing superfood whose health benefits range from stimulating the metabolism to encourage weight loss, to healing tumors, alkalizing acidosis, treating ulcers, lowering blood pressure, and removing toxins — to name a few. Most people who consume wheatgrass do it by making wheatgrass juice…
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Holy Basil Has 18 Amazing Medicinal Benefits

  The Holy Basil herb (Ocimum sanctum), also called Tulsi, is one of the oldest and most used medicinal herbs. It has provided the backbone of many treatments among Ayurvedic physicians from thousands of years ago, as it was used to treat numerous disorders. It has also been revered for its spiritual potency, and has been dubbed…
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Do It Yourself Reflexology to Heal and Invigorate

  by Fiona Reilly As a practicing reflexologist, I am continually amazed by the positive effect reflexology can have on people. It can release energetic blockages and held emotions, and encourage deep relaxation. In this article you will find three useful reflex points that you can enjoy working on at home. Who…
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