Health

  As the name suggests, holy basil is not your garden variety basil plant (Ocimum basilicum). Holy basil, also known as tulsi, has a rich history as an important spiritual herb in Ayurvedic medicine that dates back 3,000 years ago. Holy basil (Ocimum tenuiflorum or Ocimum…
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  • Eating later increases glucose and insulin levels, which is linked to diabetes.• It also raises cholesterol and triglycerides, which damage your heart health.• Daytime eating produces hormone changes to helps you feel full longer.• “Eating earlier may help prevent detrimental chronic health…
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  Brain-computer interfaces (BCI), such as those being developed by Elon Musk’s Neuralink startup, risk being hijacked by a rogue artificial intelligence, experts have warned – meaning a person’s thoughts, decisions and emotions could be manipulated against their will by AI. The warning came in a…
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One Radio Network Interviewing Andrew K. Fletcher If any of the following questions relate to you or someone you know, you need to watch the video below, as Inclined Bed Therapy (IBT) can be a life changing experience even when all else has failed. Questions: Dou you have frequent…
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    If you’re a healer, chances are there are signs, signals, and cues all around you. The key is knowing where to look. Here is a list of signs that you have a healing gift. Some may surprise you. - You feel extreme empathy, often feeling emotions and experiences as physical sensations. -…
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How to make butter is a skill that everyone should learn. The process is superbly easy and the output – a velvety rich butter – is rewarding enough to motivate you to get started. Why should you make butter at your own home? It’s as easy as hitting “on” on your…
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Cancer is undoubtedly the disease of modern times. Unhealthy diet and hectic lifestyle are the major contributors leading to a rapid increase in cancer rates all over the world. According to statistics, 1 in 2 men and 1 in 3 women in western society are at a high risk of developing some type…
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“The natural healing force within each of us is the greatest force in getting well.” – Hippocrates People following a natural health approach try to identify the root cause of symptoms so they can solve their health concerns, restore balance and optimize health.…
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  When you see teenagers glued to their cell phones while out and about, it’s natural to wonder what this constant use of technology is doing to their health and well-being. Much has been made of the negative effects that heavy social media use can have on young people’s self-esteem, for example, and one more study…
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  Foods and drinks labeled “low-fat” and “diet” are not helping you lose weight, but actually, do the opposite. These products contain artificial sweeteners that actually cause fat accumulation and unwanted weight gain. These side effects are especially pronounced in people who are already obese.…
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