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Health

Nine Reasons To Try Cupping Therapy

    Recently, cupping received significant media attention after bruises in the shape of perfect circles appeared on the backs and shoulders of Olympic athletes in Rio. So if you are one of those wondering what the fuss is all about, you’ve come to the right place. Cupping therapy is…
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Global kids study: more trees, less disease

  A University of Vermont-led study of 300,000 children in 35 nations says kids whose watersheds have greater tree cover are less likely to experience diarrheal disease, the second leading cause of death for children under the age of five.Published in Nature Communications, the study is the first to quantify the connection…
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Can a diet really protect the brain?

  Many of us go on a diet because we want to lose all that extra weight and become fit and healthy. Following specific diets for weight loss is a common phenomenon among fitness fanatics which often include custom-made dietary plans. While the perceived benefits of being on a diet typically revolve around calorie loss…
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Sitting down too much can make you stupid – new research says a sedentary lifestyle alters areas of the brain linked to memory

  You watch what you eat and make sure you get a good night’s sleep. You regularly step outdoors to get your daily dose of natural vitamin D from the sun. But on weekdays, you work an eight-hour job that requires you to stay tied to your desk practically the whole time. According to a new study, this unhealthy…
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