Health

Protein is one of the macronutrients you need to get from your diet. Macronutrients are food components that your body needs in large amounts. Together with carbohydrates and fats, protein also serves as an energy source for your body, aside from fulfilling other important functions. Proteins are made up of amino acids, which are…
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Skin cancer is by far the most commonly diagnosed cancer in the United States. To prevent it, the public is constantly being urged to avoid the sun. But while the relatively benign types of skin cancer can be caused by excessive sun exposure, most skin cancer deaths are due to a lack of sunlight
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In our modern day-to-day lives, we are constantly exposed to various toxins, be it environmental pollution, chemical additives in food or stress that can manifest physically. These stresses can have a harmful impact on our physical and psychic health. There are specific warning signs that indicate that the body is overwhelmed and needs…
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As a superfood full of "healthy" fat, avocados are popular among health enthusiasts or those trying to support their overall well-being. According to a study published in Current Developments in Nutrition, consuming one avocado per day may also help "improve overall diet quality." The study was led by a team of researchers from…
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This article presents 10 remedies for dry eyes, that are not only effective, but also easy to integrate into everyday life. These tips are aimed at anyone interested in health and nutrition and looking for natural alternatives to improve the well-being of their eyes. Chamomile macerate compresses Chamomile is known for its…
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In a recent communication to its members, the Medical College advised Canadian physicians to view the unvaccinated as people with “psychic problems” and recommended administering psychiatric medication to them. “The college sent out a letter or a memo to all the doctors in Ontario,” explained oncologist Dr. William Makis, “saying…
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NBC News reported: The U.S. has two vaccines ready should the strain of bird flu circulating in dairy cows begin spreading easily to people, federal health officials said. They could begin shipping doses widely within weeks, if needed. So far, there’s no evidence that H5N1 is spreading person-to-person, although one dairy worker…
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Most people breathe without giving much thought to technique or strategy. But a study published in the journal Nature Communications might make you think about the way you breathe when you're trying to learn new ideas. People looking for clues about your mood or stress levels can examine your breathing because it is closely connected to…
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Longevity and the fountain of youth have been at the center of human thought and experimentation for centuries. Researchers are fascinated by this topic. A quick search of PubMed shows over 62,000 results for research studies containing the term “longevity” and over 150 studies listed on ClinicalTrials.gov. The financial firm…
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