Health

Hibiscus flowers are beautiful and fragrant, and they also have a wide array of health benefits. One way to reap these benefits is to drink hibiscus tea. Also known as “sour tea,” this dark red tea is made from the flowers leaves and calyces (centers) of hibiscus. Another way to…
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Millions of people are waking up every single year to the many issues that currently plague our planet. One of the biggest is food, as we are coming to understand how closely diet and nutrition are connected to our health and how much we’ve been lied to about the food promoted and sold…
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  Gout is a nasty form of arthritis that will reoccur in painful episodes unless the underlying issue is treated. Unfortunately, people who are overweight, taking diuretics, or people whose diet has a high amount of meats and fish are uniquely susceptible to gout. Luckily, research has revealed a few natural…
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  Have you ever overheard an intense or heart-wrenching discussion only to find out the talkers were actually hashing out the lives of fictional TV characters? Do you ever wonder why people are so easily beguiled into trusting the talking heads? It might not be such a mystery when you find out how easy it is for TV…
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    The vast majority of women paint their nails. But do you know that the nail polish contains chemical components that are toxic and can cause damage to the body, not only superficially, but internally? So if you want to know how nail polish can affect your body, continue reading this information. A recent study has…
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    Vitamin C, also known as L-ascorbic acid, is one of the most abundant antioxidants. It’s necessary for cellular health and is easy to include in the diet/lifestyle. The recommended dietary allowance for vitamin C is 90 mg/day for men and 75 mg/day for women. Vitamin C is a water soluble vitamin that quickly…
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  In any given year, about 25% of all U.S. adults have a mental illness and nearly 50% of U.S. adults will develop at least one mental illness during their lifetime. These statistics are staggering! Yet, when it comes to brain health and behavioral disorders, Western medicine is clearly missing the point – in…
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  When you see the words “fat burning foods” are you a bit skeptical? It’s pretty hard to believe that putting more calories, fats, and carbs into your body could actually lead to weight loss. But there are some healthy foods that have a very high thermogenic effect and can burn calories as you…
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…Has Been Scientifically Determined for Children or Pregnant Women Tech inventors have been limiting their own kids’ exposure to new technology for many years already – even sending them to private low-tech schools. Due to the increase in “digital addiction” among children, tech…
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  A study published in September 2017 by researchers from the Department of Pharmacy, Health and Nutritional Sciences, at the University of Calabria in Rende, Italy, and from the Department of Health Sciences at the University Magna Graecia in Catanzaro, Italy, looked at the anti-cancer activity of lauric acid, the…
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