Health

By Dr. David Brownstein, Holistic Family Medicine When I was a child, nearly everybody became ill with chickenpox. Like nearly all kids, when I became ill with it, I stayed home from school about a week and fully recovered. All that changed in 1995, when the FDA licensed and…
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The findings of two recent studies add to the growing body of evidence that links soda to serious health problems. Excess sugar – especially the fructose in sugary drinks – might damage your brain, the research suggests. If you think drinking diet soda puts you in the clear, think again: one of the…
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  Deep, long-standing fatigue problems are significantly under-recognized in our busy world. We can owe it, in part, to the continuous push of external expectations and internal pull of our personal drives. Pressing the accelerator year-round, season after season, however, comes with its consequences. We call this…
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  You may already know that oregano is the secret herb that takes tomato sauce to a new level of savoury and can even put flavour in butter sauces and zucchini or Brussels sprout with sour cream dishes that have people begging you for your recipes. Oregano is an ancient, perennial herb, being an integral cooking…
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  Is it a coincidence that the word “die” is in “diet”? While aspartame can be found in over 6,000 food and beverage products, mainly in low calorie foods and sugar free beverages, its effects on health have been heavily scrutinized. Aspartame is 200 times sweeter than sugar and been approved…
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  Pennsylvania State researchers have developed a new compound, called Pennsylvania State researchers have developed a new compound, called ceramide nanoliposome, that has the potential to replace radiation and chemotherapy in the future. This new drug is able to smart kill tumors, meaning it targets and destroys…
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  There are many lifestyle and dietary factors than can lead to chronic liver inflammation, and one of them is a Western diet. According to a new study, this particular diet, which is rich in saturated fats and refined sugars, can increase the chances of developing hepatic inflammation, especially among males. If left…
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  Lavender oil is a beneficial nectar extracted from the distinctive purple flowers of the lavender plant. This aromatic shrub, commonly known as English lavender (Lavandula angustifolia), originated in the western Mediterranean region and is now cultivated throughout the U.S., Europe, and Australia. A major…
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  When it comes to publishing truth, the alternative media is becoming the new mainstream media. We not only get it right, but we’re not afraid to tell it like it is. And that includes so-called controversial subjects like forced vaccination. The establishment press, meanwhile, serves as little more…
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  Aspirin’s long held promises are increasingly falling flat. A natural, safer and more effective alternative to this synthetic drug has been known about for at least 15 years! There is a clear and present danger linked with the use of aspirin as well as several clinically proven alternatives that feature…
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