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Health

Nine Signs You’re Overstressed (And Don’t Know It)

Modern way of living comes with a high toll – stress. Although we often underestimate it, stress is the underlying cause of a number of serious health issues. Now, you may also think that you can keep stress under control, but in reality, this is not as easy as it seems. And being overstressed, especially for a…
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Three Crystals for Clearing Your Energy

Many of us have caught on to the idea that there’s something special about this lifetime. There’s an urgency to go for the gold and to make it count. Due to a convergence of cosmic factors and increasing planetary light levels, we are on an accelerated course of spiritual evolution. It can feel as though…
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Foot Reflexology – An Easy to Follow Step-by-Step Guide

We are constantly on the move, walking, running, working and playing. Hectic schedules produce a tremendous amount of stress, both on our bodies and our minds. As a result we are continually searching for ways to reduce the tension in our lives.One ancient healing practice has been relieving stress for people around the world for…
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