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Health

Pineal gland: how to detox the part of your brain that controls sleep, aging and your state of conscience

The importance of the detoxification of the pineal gland is high, even though you might not be aware of it. This little gland is located in the middle of the brain, and its function is related to our physical and psychic well-being, due to which it is often called “the third eye”. Unfortunately, this gland is bombarded with numerous…
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Why quercetin belongs in your immune support kit

Are you ready to boost your immunity and be better prepared to face any possible assaults from bacteria, viruses, and fungi? We all need to be ready to help keep our immune system operating at its very best, and that means doing a variety of activities, such as following a nutritious diet, getting adequate sleep, avoiding environmental…
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The secret to making delicious green juices

Making green juice delicious is as easy as what is called using the ‘magic 3’ – and boy, they are magical. It’s amazing just how much this simple little secret can transform the way our taste buds react to dark green juice recipes. Believe it or not, even your children will love green juices – if you make them correctly. Okay, get your…
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Six easy ways to detoxify

Why detoxing is important Recently a reading of the health advocate Suzanne Somer’s bestselling book “Tox-sick” increased the awareness of the critical importance of detoxification on a regular basis. Lack of adequate nutrients along with toxins are the underlying cause of most chronic life threatening diseases, including auto-immune…
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To do or not to do: cracking the code of motivation

Our motivation to put effort for achieving a goal is controlled by a reward system wired in the brain. However, many neuropathological conditions impair the reward system, diminishing the will to work. Recently, scientists in Japan experimentally manipulated the reward system network of monkeys and studied their behavior. They deciphered…
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