Health

Capsaicin is an active compound found in different types of hot peppers. It is responsible for their spiciness, as well as for the health benefits associated with them. One of the most notable aspects capsaicin is known for is its ability to relieve pain. Several studies have shown that capsaicin can decrease the intensity of pain signals…
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Read the first part of the article Depression Depression leads to hair loss, rashes and mental issues which are caused by the deficiency of Vitamin B7. It can be prevented by eating diary properties, peanuts and other sources of vitamin. Biotin, also called vitamin B7, is involved in a wide range of metabolic processes,…
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Story at-a-glance: A certain type of beta-glucan known as beta-1,3/1,6-glucan may be beneficial for the innate immune system, which is the first-line defense made up of natural killer (NK) cells, macrophages and white blood cells like neutrophils. In a study conducted on mice, those injected with beta-glucan were not…
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In this insane age of vaccine obsession it is worth remembering a proven medical axiom: ‘nutritional deficiency causes most disease’. You can readily avoid most common illnesses by ensuring you supplement your diet with a range of off-the-shelf supplements. It’s a workable ‘health insurance policy’ most of us overlook. Our modern…
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Medicinal plants have been used for centuries as a tonic and as a remedy for certain heart conditions. It is only in recent years that scientists have begun to acknowledge the power of medicinal plants in reversing disease. Remember, to improve heart function, these medicinal plants should be used as a part of a heart-healthy diet and…
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Help your body cleanse and reset. This is such a delicious way to get your insides feeling great. Good nutrition also helps us have a better mood. A refreshing morning (or anytime) blend full of detoxifying ingredients, this smoothie combines healthy fats, gut-nourishing fibre and greens powder to help the body feel amazing.…
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Gingivitis is a common and mild form of gum disease. It typically occurs due to the buildup of plaque on teeth. Gingivitis can be so mild that it may not cause symptoms. But if left untreated, it may eventually progress into a more serious form of gum disease called periodontitis. Gingivitis may also lead to tooth loss. Causes and…
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Researchers at the Korea Institute of Oriental Medicine investigated the antiviral activities of the bioactive components of Aloe vera. They reported their findings in an article published in The American Journal of Chinese Medicine. In short, here is what they communicated: Previous studies have found that the ethanolic extract…
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Wish to sleep and eat better? Cut back on sugar. That’s what clinical psychologist Michael Breus suggests in his article for Psychology Today, where he discussed the link between sugar and the brain and how their interaction can affect sleep quality and intensify your cravings for sweets. How a high-sugar diet affects sleep quality…
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