Health

Fresh air, sunlight and improvised face masks seemed to work a century ago; and they might help us now When new, virulent diseases emerge, such SARS and SARS-CoV-2 (Covid-19), the race begins to find new vaccines and treatments for those affected. As the current crisis unfolds, governments are enforcing quarantine…
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  During the years 1976 through 1980, 15% of U.S. adults were obese. Today, about 40% of adults are obese. Another 33% are overweight. Coinciding with this increase in weight are ever-rising rates of heart disease, diabetes, cancer and health complications caused by obesity, such as hypertension. Even Alzheimer's disease may…
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  The kidneys are the two bean-shaped organs near your lower back, and they play a vital role in your body’s ability to detoxify as well as overall health. They are responsible for filtering out the toxins and excess wastes from the body and passing them as urine. Eating the right foods can help boost their performance and…
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  People often consider plantains as common weeds. But this herb has a wide variety of medicinal uses. In the 10th century, the Saxons included plantains among their nine sacred herbs. While plantains are not as used today, they make excellent home remedies – and even medicine in case of an emergency.…
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  Approximately 30 percent of the American population – or around 100 million Americans – suffer from nonalcoholic fatty liver disease (NAFLD), a condition in which fat builds up in the liver. In some cases, this condition can lead to liver cirrhosis (scarring) or even liver cancer.…
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  Eating more foods rich in zinc may contribute to better liver health, a recent study finds. Researchers from the Osaka-Rosai Hospital in Japan found that zinc supplementation may help reduce the risk of liver cancer and other liver diseases. Through a controlled clinical trial, their findings revealed that patients with…
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  You may think it’s best to seal your windows shut when it’s cold outside, but by doing so, you may be subjecting your immune system to fending off symptoms from indoor allergens or have respiratory problems. The reason being is air quality in homes can diminish due to low ventilation and your immune…
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  Mushrooms look a little strange compared to common superfoods like apples or cucumbers, but edible fungi are delicious, savory ingredients. There are different kinds of mushrooms, and they offer health benefits such as improving your brain health and keeping your bones strong. Unlike other white foods that…
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  Almost nothing demonstrates the hubris of government and corporations more clearly than the 5G rollout, or what President Trump calls “a race we must win.”The dangers of 5G are vast and overwhelming as our privacy, health, and liberties are all at risk as a result of 5th generation technology. As our government…
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  Most processed food products and drinks today contain either sugar or high fructose corn syrup (HFSC) as sweeteners. According to researchers, the increased consumption of such food products and beverages could be linked to the widespread development of health conditions such as obesity, heart disease and diabetes.…
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