Health

  Herbs and spices are not medicine alternative, they’re medicine. You can fight inflammation and lower risk of diseases if you use the right herbs. Add herbs and spices to meals, smoothies, soups and teas. Here are 25 herbs and spices that fight inflammation and improve overall health: 1. Black pepper: This spice…
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  The benefits of fasting are many and various. Fasting supports good health by promoting a healthy body weight, encouraging normal cognitive function, and even facilitating detoxification. Now, research has also shown that fasting may help reset the immune system. How Does Fasting Reset the Immune System?…
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  In 2011, the World Health Organization’s International Agency for Research on Cancer created a group to review all available evidence on cell phones, which found that their use is “possibly carcinogenic to humans,” also noting that there may be bias, chance or other pitfalls in the research.…
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  Peppermint essential oil is a powerful natural medicine that has a hydrophobic and volatile nature. Now, research suggests that its healing properties can be enhanced with the help of nanotechnology. This research, which was published in the Colloids and Surfaces A: Physicochemical and Engineering Aspects, was conducted to…
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  By Aletheia Luna I’ve never once seen my father cry, and have only ever seen my mother cry a handful of times. But you know, I’m not alone in these observations. Many of you would have grown up with very stoic parents like myself, rarely seeing tears of joy or happiness emerge from their eyes. But of…
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Researchers at the University of Bonn investigated how interpersonal contact is processed in the brain Adults who have experienced maltreatment as children have a changed perception of social stimuli. Traumatized people found touch stimuli less comforting than people who had not experienced trauma. They also…
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  We still have so much to learn about the nature of our world and how living creatures communicate with each other. On very subtle, imperceptible levels, people, animals and even plants share information, giving us the ability to coexist. We don’t see it all or hear it all, but as technology catches up with our curiosity,…
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  Few plants possess the soothing properties that can rival the humble aloe vera plant. Often known as the “wonder plant” or the “plant of immortality,” aloe vera has been highly revered as a natural remedy by various cultures across the globe due to its potent healing properties.…
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The wireless technology revolution has brought with it a ton of benefits, including hands-free speaking and listening for music lovers, as well as the ability to get wireless Internet on the go just about anywhere within miles of an average-sized city center. But the…
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Scutellaria baicalensis, also known as Chinese skullcap, is a flowering plant used in traditional Chinese medicine. Its roots have been used since ancient times to treat various conditions, such as inflammation, hypertension, psoriasis, and respiratory infections.…
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