Therapies

  Approximately 30 percent of the American population – or around 100 million Americans – suffer from nonalcoholic fatty liver disease (NAFLD), a condition in which fat builds up in the liver. In some cases, this condition can lead to liver cirrhosis (scarring) or even liver cancer.…
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  Mushrooms look a little strange compared to common superfoods like apples or cucumbers, but edible fungi are delicious, savory ingredients. There are different kinds of mushrooms, and they offer health benefits such as improving your brain health and keeping your bones strong. Unlike other white foods that…
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  A person’s risk of developing heart and bone diseases increases with age. Fortunately, there’s an effective and natural way of reducing this risk. Research suggests increasing your intake of vitamin K can improve your heart and bone health. According to an article published in Integrative Medicine: A…
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  Functional dyspepsia (FD) is a term used to refer to symptoms which affect the gastrointestinal tract. Although these symptoms are fairly common and are also associated with other diseases, they fall under FD when they have no apparent cause. According to studies, about 15 to 30 percent of the world’s…
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  If you enjoy cranberries, you might have thought about how good it tastes or debated with relatives about whether the jellied variety is better than the traditional sauce. One thought that probably didn’t enter your mind was how much it can do for your health. Sure, most people know that cranberry juice can stop a…
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  Do you know that you can reverse dental problems by just changing your diet? What you eat is crucial to your dental health. Some foods cause cavities, while others fight them. Your teeth are constantly being remineralized and demineralized. Remineralization occurs when your teeth take up minerals and nutrients…
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  Feeding the body with nutrients that support healthy cellular function is essential to fighting cancer and can help people recover from this deadly disease. A great way to do nourish the body is through the consumption of superfoods rich in anticancer compounds. Of these foods, there are three lesser-known ones that can give…
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  Natural remedies have had a marvelous resurgence in the last 15 years. Many of these may be thought of as our “grandmother’s cures,” however, the base for many of our pharmaceutical drugs are found in nature. From swamp macerate to moringa powder, one is never surprised by the new information cropping up.…
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  Are you stressed, frustrated, feeling down, anxious, having a hard time sleeping? Then look no further, the remedy you’ve been awaiting is here to soothe and comfort you, to bring relief, calmness, and happiness. And the best part? It’s absolutely free and available whenever you want it. If you didn’t already…
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Some studies support the idea that fasting can help certain people lose weight. Although this is still an ongoing debate, a study in the journal Scientific Reports discovered other benefits that fasting may offer. In the study, researchers found that fasting can boost metabolism, increase antioxidants, and prolong…
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