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Therapies

Train your brain to create “better” memories

  As a person ages, his cognitive function declines. He becomes more prone to memory loss and slow recall. But it’s possible for him to delay (or even reverse) this decline by doing mental exercises – better known as brain training. What is brain training? Brain training refers to performance…
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Proteolytic Enzymes: Effective for Inflammation

  Most of us have received an injury to our bodies at one time or another, which resulted in the familiar redness and warmth that denotes the presence of inflammation, or have experienced the pain and discomfort of the inflammatory process as it affects our joints or soft tissues. But we may never have given thought to the…
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The Different Benefits Of Laughter

  Any person who has giggled at a private joke with friends will understand the benefits of laughter. It can reduce stress, release endorphins, improve a person’s overall mood, and even act as a coping mechanism for daily functioning – all of this by merely laughing. Mental Benefits Of Laughter…
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The science behind essential oils & digestive health

  Optimizing digestive health is often associated with eating properly. And while that’s certainly a good place to start, there are other important parts of maintaining a healthy gut. The gastrointestinal system, also referred to as the gastrointestinal tract, digestive system, digestive tract, or gut, is made…
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