Therapies

By Laura Norman By stimulating reflex points on your feet, hands, face and ears, reflexology subtly impacts the whole body, affecting the organs and glands. A simple reflexology routine that works on just the feet can help you or a loved one to drift off to sleep naturally. There are nearly 15,000…
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  Garlic and onions are commonly used to flavor food – but they offer far more benefits than that. A recent study suggests that garlic, onions, and other Allium vegetables – leeks, chives, shallots – may prevent colorectal cancer. Bioactive compounds in Allium vegetables were previously reported to…
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There are plenty of natural therapies for improving the painful symptoms of a migraine. These health supplements, herbal remedies, and alternative medicines can help manage migraines, especially if the patient also avoids triggers for the condition, such as food, food additives like MSG and artificial sweeteners,…
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  ‘Tickling’ the ear with a small electrical current appears to rebalance the autonomic nervous system for over-55s, potentially slowing down one of the effects of ageing, according to new research. Scientists found that a short daily therapy delivered for two weeks led to both physiological and…
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  The flu is contagious and the last thing you need is your survival group getting sick and weak. Thankfully, preppers are familiar with some herbal tea recipes that can help you beat the flu. Soothing coconut oil tea recipe Flu medicine may cause diarrhea, dizziness, headaches, or vomiting. To avoid these…
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  Have you ever had a heartburn? It gives you a burning sensation that causes discomfort behind the right breastbone. It’s caused by acid reflux triggered by the inappropriate relaxation of muscles that allow the entrance of food in the stomach. The acid goes from the stomach to the esophagus giving you a heartburn.…
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The findings of a recent animal study may offer new hope to millions of people who have Alzheimer’s disease. The Harvard-led effort reports that physical exercise could improve the condition of the brains of mice with dementia. The study shows that…
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  Read the first part of the article Aloe Vera Recipes for Acne The following aloe vera recipes offer ways to take advantage of the plant’s ability to deter harmful organisms, including those that contribute to acne. Aloe Vera, Honey, and Rosewater MaskUse organic, locally grown raw…
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  Multiple studies and examples have shown how sound, frequency and vibration can literally alter physical material matter. Research has also shown that sound, frequencies and vibration can be used as a significant healing method for various ailments. How plausible would it be for these interventions to become a…
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  Ginger (Zingiber officinale) is a popular ingredient that’s used for savory dishes or desserts like gingerbread cookies. It’s also widely used in medicine for its abundance of health benefits. Here are seven more reasons to add ginger to your daily diet. Ginger root: One-stop shop for your…
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