Therapies

  Growing up we were all under the impression that calcium strengthens bones.According to a study in 2004, people with extra calcium in their coronary arteries are more susceptible to having a heart attack. Scientists have established that calcium accumulation and LDL levels are two of the most common risk factors of heart…
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  Autophagy, the body's self-cleaning system, allows the cell to get rid of old cell machinery, breaking them down into smaller parts to be reused by the cell. Activating autophagy through fasting has neuroprotective and immuno-regenerative benefits. Intermittent fasting (IF) is an easy and sustainable way to…
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Protozoa-related gastrointestinal diseases afflict one out of every eight people in the world. To help combat gut illnesses such as diarrhea and dysentery, Mexican researchers drew upon local folk medicine for natural substances with anti-protozoal qualities. They found a possible solution in a desert plant called the…
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  Scientific research continues to prove the healing potential of nature, and many are finding that sometimes natural is best. Here’s a short list of natural pain killers that you can easily find in your kitchen and their potential healing benefits. Top 18 Natural Pain Killers List 1. Ginger…
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  The measles could be a “single-shot cure for cancer,” Mayo Clinic doctor says.Clinical trials underway at the Mayo Clinic are revealing an unlikely friend in the fight against cancer… the measles virus. Scientists have long known that getting sick with the measles can sometimes trigger…
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  These evidence-based botanical medicines proven to induce or maintain remission in the debilitating inflammatory bowel disease known as Crohn’s offer hope to those resigned to a fate of life-altering immunosuppressive drugs or surgery. Inflammatory bowel disease (IBD), which is subdivided into…
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  by Fiona Reilly As a practicing reflexologist, I am continually amazed by the positive effect reflexology can have on people. It can release energetic blockages and held emotions, and encourage deep relaxation. In this article you will find three useful reflex points that you can enjoy working on at home. Who…
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  Ayurveda is the traditional holistic medicine from India and one of the oldest healing modalities, being practiced for more than 5,000 years. Its teachings follow a balanced, holistic approach to natural health. The main precept of Ayurveda promotes good health through balance of body, mind and consciousness using special…
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  One of the greatest crimes against modern day women is the vilification of their steroid hormones by a medical mafia which will stop at nothing to pad its bottom line. Hormones are to the body what an orchestra conductor is to an orchestra. They are the chemical messengers that transfer signals and instructions…
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  Lavender is not only beautiful, but one of the most medically useful essential oils. Recent research is proving its power and versatility to provide effective and safe alternatives to pharmaceuticals for common physical and psychological challenges. Lavender: Relaxed and Alert A remarkable…
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