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Therapies

All About Flower Essence Therapy

  Flower essences are the blossoms of plants prepared from a sun infusion in a bowl of water, then further diluted, potentized, and then preserved with brandy. These preparations embody the distinct imprint or energetic pattern of each flower species. In holistic healing, flower essence therapy is categorized under…
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Seven signs you may have magnesium deficiency

    Magnesium is an important mineral that impacts our body in many ways. Metabolism, blood pressure, immune function, and sleep are affected by magnesium, as are more than 300 biochemical reactions in the body. Despite the numerous benefits of magnesium, it’s a mineral that the majority of the world’s…
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Wellness Encyclopedia: The Benefits of Raw Honey

  It’s a tough pill to swallow, but it’s true: cold and flu season is almost here. While some are celebrating the arrival of fall like the best of the seasons, it takes just one cold morning to remind us that along with making pumpkin pies, ensuring healthy immunity should be at the top of our to-do list.…
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