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Therapies

Ginger bath: sweat those toxins out

  Ginger is one spice that is recommended keeping on hand in your kitchen at all times. Not only is it a wonderful addition to your cooking (especially paired with garlic) but it also has enough medicinal properties to fill several books. Fresh ginger root keeps well in your freezer. If you find yourself nauseous or…
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Heal peptic ulcer in 10 days with vitamin U

  In the late 1940s, Dr. Garnett Cheney, a professor of medicine at Stanford University School of Medicine, discovered the amazing ability of fresh cabbage juice to rapidly heal a peptic ulcer – and he attributed its powers to a substance he called “vitamin U”. In the seven decades since then,…
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Frequent sauna bathing keeps blood pressure in check

  Frequent sauna bathing reduces the risk of elevated blood pressure, according to an extensive follow-up population-based study carried out at the University of Eastern Finland. The risk of developing elevated blood pressure was nearly 50% lower among men who had a sauna 4-7 times a week compared to men who had a…
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