Therapies

    Vitamin C, also known as L-ascorbic acid, is one of the most abundant antioxidants. It’s necessary for cellular health and is easy to include in the diet/lifestyle. The recommended dietary allowance for vitamin C is 90 mg/day for men and 75 mg/day for women. Vitamin C is a water soluble vitamin that quickly…
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  When you see the words “fat burning foods” are you a bit skeptical? It’s pretty hard to believe that putting more calories, fats, and carbs into your body could actually lead to weight loss. But there are some healthy foods that have a very high thermogenic effect and can burn calories as you…
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  A study published in September 2017 by researchers from the Department of Pharmacy, Health and Nutritional Sciences, at the University of Calabria in Rende, Italy, and from the Department of Health Sciences at the University Magna Graecia in Catanzaro, Italy, looked at the anti-cancer activity of lauric acid, the…
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  Oil massages recharge and rejuvenate the mind and body. The oils used in these massages themselves are soothing and restorative as well. Essential oils are commonly used in massage because the scents stimulate the senses and encourage total mind and body relaxation. Oil massages also reduce stress, heal knotted…
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  Without a doubt, the kidneys are essential to the body’s daily functions. Aside from being the body’s resident cleansing powerhouse, these two bean-shaped organs balance water levels, regulate blood pressure and red blood cell levels, and adjust the body’s acidity. Failure to take good care of…
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  For more than a decade, a team of cancer researchers at Old Dominion University (ODU) in Norfolk, Virginia have been studying a new type of cancer therapy that utilizes nano-second stimulation by ultra-fast electrical pulses to kill tumor cells, and now, after testing it out on mice, it’s working. Generating…
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  Read the first part of the article Oregano Oil Proven To Treat So Many Other Conditions It’s very exciting to also know that oregano oil can treat a whole array of health problems that can often be very serious. In an article by Dr. Josh Axe he shared that there are over 800 (actually,…
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  “Here’s why vaccines are unnecessary: they are merely given purportedly to immunize against, or shall it be said ‘prevent’ certain diseases, most of which are rarely fatal in first world countries. These are mostly transitory viral conditions. There are safer, less invasive answers.…
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  A new study claims that drinking tea without milk can speed up your metabolism and promote good gut health, as reported by The Daily Mail. The researchers from the University of California, Los Angeles studied the relationship of metabolism and tea by conducting an experiment in mice. They divided the mice into four…
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  There are over 58,000 peer-reviewed published articles on the subject of aromatherapy in Google Scholar. The U.S. National Library of Medicine/ National Institute of Health or PubMed has published over 1,189 scientific articles on the subject of aromatherapy. Amazon offers over 10,000 books on the subject of…
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