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Therapies

The Power of Music To Reduce Stress

The soothing power of music is well-established. It has a unique link to our emotions, so can be an extremely effective stress management tool. Listening to music can have a tremendously relaxing effect on our minds and bodies, especially slow, quiet classical music. This type of music can have a beneficial effect…
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Three Crystals for Clearing Your Energy

Many of us have caught on to the idea that there’s something special about this lifetime. There’s an urgency to go for the gold and to make it count. Due to a convergence of cosmic factors and increasing planetary light levels, we are on an accelerated course of spiritual evolution. It can feel as though…
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