Therapies

  Aspirin’s long held promises are increasingly falling flat. A natural, safer and more effective alternative to this synthetic drug has been known about for at least 15 years! There is a clear and present danger linked with the use of aspirin as well as several clinically proven alternatives that feature…
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  It’s time to go green – and spread all that loving goodness on your skin. A new study conducted by the University of Manchester found that cream infused with green tea extract significantly reduced the appearance and thickness of newly formed scars. The topical agent, which contained the tea compound…
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  A cataract is a clouding of the lens in the eye which leads to a decrease in vision. Cataracts often develop slowly and can affect one or both eyes. Symptoms may include faded colors, blurry vision, halos around light, trouble with bright lights, and trouble seeing at night, which can lead to accidents or trouble…
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  You always know when you’ve got a stomach ulcer. There’s a sharp burning sensation in your stomach that simply refuses to go away, making certain foods unbearable and eating in general a whole lot less enjoyable. If you’ve got a stomach ulcer, you want it gone fast. What are stomach ulcers?…
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  The longest nerve in the entire human body is also known as the sciatic nerve. It’s located at the back of the legs, starting from the buttocks, going down the length of the legs and ending in the feet. Inflammation of the nerve triggers a severe and intolerable pain that extends from below the knee above to…
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  The mention of fir needle most likely conjures up scenes of a winter wonderland, but this tree and its essential oil are year-round sources of enjoyment as well as good health. Fir needle essential oil is extracted through a process of steam distillation from fir needles, which are the soft, flat, needle-like…
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    You’ve probably heard about nettle – the green plant grows anywhere which is why it’s considered a weed. However, many people don’t know that nettle is a highly beneficial plant which can treat various ailments. Nettle is great for your hair – it can reduce the fall, boost the…
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  If sweet is sweet, then what is sugar? Diabetes, cancer, dementia, depression, acne, infertility, heart disease. Doesn’t sound too sweet! The average American consumes about 152 pounds of sugar a year. The average American man weighs 195.5 pounds, the average American woman weighs 167lbs. In the 1960s the…
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Health shots have been all the rage for some time now, but what’s in your shot matters. If you stop by your local juice counter, you may end up with unwanted additives in your shot, or shots made from less-than-fresh ingredients. Luckily, it’s super easy to make your own delicious and nutritious healthy…
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The soothing power of music is well-established. It has a unique link to our emotions, so can be an extremely effective stress management tool. Listening to music can have a tremendously relaxing effect on our minds and bodies, especially slow, quiet classical music. This type of music can have a beneficial effect…
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