Therapies

When it comes to our health, we do everything humanly possible to maintain it. However, when it comes to our mental well-being, we often ignore our emotional extremes and mood swings. Stress, insomnia, and genetics all contribute to hormonal imbalances and this may result in a number of mental diseases and disorders.…
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  There’s growing interest in using sound frequency to boost human health. And research backs it up. In the realm of healing techniques, sound work inhabits a curious space: It has been used for thousands of years – think of overtone chanting from Central Asia, for example – yet, it’s also on the…
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Combining garlic and lemon juice slashes total cholesterol levels in people with elevated blood lipids, as well as improves their blood pressure, says a new study.   Cardiovascular diseases (CVDs) are multifactorial disorders which are characterized by multiple metabolic dysfunctions. CVDs are the major cause of…
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  Raw Organic Apple Cider Vinegar (ACV) is made from nutritious, organically grown apples and retains many beneficial components because raw apple cider vinegar is not pasteurized. ACV undergoes two fermentation processes where it produces enzymes and life giving nutrients that make apple cider vinegar the powerhouse it is.…
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Turmeric, also known as curcumin, is a medicinal plant that has been used to remedy a number of diseases for over 4,000 years. Commonly used as a spice in Southeast Asia, the turmeric root is growing in popularity internationally due to recent discoveries of its healing potential. With over 9,000 papers published on the…
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  Eating a meal containing both chili peppers and ginger may help prevent cancer, according to a study published in September 2016 in the Journal of Agricultural and Food Chemistry. Researchers have long been divided over the cancer-fighting potential of capsaicin, the chemical that gives chili peppers their…
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  Garlic is definitely one of the healthiest foods on the planet! This natural miracle is able to treat numerous diseases, and due to its potent medicinal properties, it is used worldwide. It has been traditionally used to reduce cholesterol levels, control high and low blood pressure, treat…
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  The human brain is a complex organ requiring many different nutrients to function properly. Nutritional deficiencies have been shown to contribute to the development of psychiatric disorders, age-related cognitive decline, and developmental disorders. On the other hand, both human and animal studies show that increased…
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Everyone can attest to the uplifting effect that a good tune can have on one's mood. Whether it’s a familiar song that always brings to mind a happy time in the past, or a classical piece that leaves you feeling inexplicably cheerful, music can have a powerful effect on the way you feel. Humans have long been…
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  Scientific research shows that ginger offers a variety of therapeutic properties. One of the herb’s many uses includes its ability to alleviate symptoms of gastrointestinal distress, including seasickness.   Previous studies show that ginger actually treats motion sickness better than some…
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