Therapies

   Lemongrass is a wonderful plant to complement the summer garden! It has many medicinal and aromatic properties and can be used in a variety of ways. It is often considered a must for home medicinal herb gardens, and it’s easy to see why that is! Lemongrass is…
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  There’s nothing like a warm shower when we want to relax or even warm up on a cold day. The idea of subjecting ourselves to cold showers can actually seem crazy at times given how luxurious it has become to enjoy hot showers. But the truth is a cold shower can provide a lot of benefits that you may want to consider.…
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  During years it had been gathered a lot of experience in natural medicine, using herbs, regarding how to stimulate and sustain a good immune system and how to prevent and treat upper respiratory infections, as common cold and influenza. We are not claiming that any single herb is effective at stopping the…
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  A well known medical researcher and biophysicist answers questions related to efficiency of Vitamin C in the prevention and treatment of Coronavirus as currently employed by the Chinese to successfully control its spread. In the context of increasing preoccupation with Coronavirus, and a lot of confusing…
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  Horseradish might not be something you eat every day, but you may want to consider eating it more often. Researchers from the University of Illinois found that this root vegetable may protect against cancer. In their study published in the Journal of Agricultural and Food Chemistry, researchers found that…
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  Spending time in a nice, hot sauna has long been revered as a great way to relax your body and cleanse your mind, but new research has shown that taking a steam bath has some pretty profound health benefits. In fact, the scientists say that in some ways, taking a 30-minute trip to the sauna can be just as beneficial…
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  Vitamin C is an essential vitamin that supports many bodily functions, like metabolism and digestion. Adults require around 65 to 90 milligrams (mg) of vitamin C a day to avoid diseases and health complications caused by vitamin C deficiency, such as osteoporosis and anemia. Unfortunately, the human body can…
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  Trees are very powerful according to Taoist masters. Aside from absorbing carbon dioxide and turning it into oxygen, trees also have the ability to absorb negative energy and transform it into positive. The roots of trees dig deep into Earth, the deeper their roots, the higher they rise to the skies. They absorb…
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  When Thomas B., a technical director from Sherwood, Arkansas, started looking at all the benefits of taking the essential mineral zinc, he was amazed. “I started reading about zinc and knew I had to start using it,” he says. “I remember thinking: How could I be missing something this important?”…
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  People struggling with obesity and its complications could benefit from fasting. A study presented at the Digestive Disease Week, an exhibit sponsored by the American Gastroenterological Association and other groups, revealed that a month of fasting can increase levels of proteins that protect against the adverse effects of…
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