Yoga

Belly fat is something nearly everybody has to battle at some point in their life. Even if you eat a balanced diet and work out regularly, getting a flat stomach can definitely take some time. However, you shouldn’t be discouraged because some easy yoga moves will work wonders on your midsection. Yoga has been an…
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By yoga teacher Gregorian Bivolaru GOD the Father is like the gigantic ocean and all its waves. There are many kinds of fish in the ocean, and neither of them can live outside of it. Even an apparently minuscule thread of sand, always contains GOD the Father, Who is present in it, in one way or…
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  In life, we lose ourselves – our awareness of our life purpose, Spirit, and our Genuine Self – whenever our minds are too full. When our thoughts are too loud, and our minds are not clear, quiet and focused. This occurs when our thoughts and emotions aren’t processed on a regular basis, which…
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A few ideas and aphorisms about love, as it is seen and understood by the millenary yogic wisdom, and transmitted to us by the MISA mentor, yoga teacher Gregorian Bivolaru “To talk about love, through the mysterious resonances that it triggers, means to also make love mysteriously.” All…
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By yoga instructor Dan Bozaru Hindu tantric tradition mentions that MATANGI is the ninth Great Cosmic Power, the Divine Mother who is often depicted in dark green, like emerald. She is also portrayed offering her grace and blessings, ceaselessly in a most blessed and profound state of divine…
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By Blon Lee “Three things you cannot recover in life: the word after it’s said, the moment after it’s missed, and the time after it’s gone.” Do you meditate? I do. I come from a Buddhist family, and meditation is like an heirloom to me. I didn’t start meditating until I…
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  Discover the True Beginnings of Modern Yoga Nearly 40 million people practice yoga in the United States alone. It’s fair to say that yoga has become a way of life for many, many people in the West. But how many know that the yoga form they practice has been influenced and even, some may say,…
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  Lovemaking enthusiasts are now into practicing meditation to indulge in “better lovemaking” ex-actress and now an expert in the ancient Buddhist philosophy, 38-year-old Ziva Meditation owner Emily Fletcher says. Meditation works on the premise that the problems and worries of everyday life can be…
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A recent study published in Science Advances has revealed that practicing mental activities such as meditation and mindfulness training may help reduce stress levels by half. Mental training techniques have been gaining steam due in part to their apparent efficacy in decreasing a…
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This text was written by Paramahansa Yogananda following the revelations he had in a profound state of Samadhi f I sought love in many lives. I shed bitter tears of separation and repentance to know what love is. I sacrificed everything, all attachment and delusion, to learn at last that I am in love with…
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