Health

  Mother Nature is brilliant in her capacity to create natural healing opportunities. One such way is the ever-important bee and its beautiful by-products: bee pollen and royal jelly. Bee Pollen Facts The title of “worker bee” is appropriately termed given the lengths to which bee pollen is…
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  High-fat diets are not only bad for your waistline, they are also bad for your brain health. A new study reveals high-fat diets contribute to hypothalamic inflammation which occurs long before symptoms of obesity arise. Much research has pointed to how an unhealthy diet correlates to obesity but has not…
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  By Dr. Joseph Mercola Read the first part of the article  High glucose and insulin resistance worsen your prognosis As noted by Winters, when you look at the statistics across all tumor types, all stages and demographics, chemotherapy has about a 3% success rate across the board. Radiation…
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  Quinoa is often touted as a healthier alternative to rice. But what are the exact differences between the two foods in terms of nutrient content and health benefits? Rice comes in two forms. Brown rice undergoes hulling but remains unprocessed. White rice goes through polishing and milling processes that deplete…
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  Nicknamed the “plant of immortality” in ancient times, aloe vera is a true wonder of nature. The spiky succulent plant has a vast variety of uses, the most famous being aloe vera for skin health. From acne and burns to stretch marks and more, this herbal powerhouse can moisturize, nourish, and soothe.…
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  Feeling anxious about something or nothing in particular? Taking adaptogen-rich ashwagandha root as a health supplement may help take care of those worries.The medicinal plant is a significant part of Ayurveda, the ancient system of medicine that originated in India. Due to the increasing number of studies that attests to its…
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  The radish is an overlooked vegetable that was more popular in years gone by. The edible white root vegetable isn’t part of most people’s everyday diet, probably because of its pungent taste. But this root vegetable is nutritious and can be eaten in many ways. Here are 10 reasons why you should eat a radish:…
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Pumpkin seeds, like all edible seeds, pack an immense nutritional and medicinal punch. After all, they contain future worlds within their compact structure. As Emerson said, “the creation of a thousand forests is within one acorn”. In order to…
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Read the first part of the article Supplements for headaches It’s a good idea to get your nutrients from food. But sometimes, you may lack certain vitamins and minerals because of your diet, and in those cases, you can take nutritional supplements to fill the gaps. These…
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We are overwhelmed with digital technology, apps, social networks, and emails. Over the last 20 years, technology has made inroads into every area of our lives, work, governments, health, and businesses. Apps are everywhere. Only the brave or eccentric billionaires attempt a long-term disconnect or go completely without.…
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