Health

  In one of two recently published studies, researchers found eating more than four servings of ultraprocessed foods, such as chocolate, bread, cakes and fruit yogurts, increases risk of premature death by 62%. During the 15-year study, 335 deaths occurred, the majority of which were from cancer. Ultraprocessed…
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  A person with constipation has difficulty emptying their bowels and the condition may cause pain and discomfort. To relieve constipation, drink lots of water and eat fiber-rich fruits like apples and pears. The signs and symptoms of constipation…
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Sugar is one of the most harmful and addictive substances that you can consume. Excessive sugar consumption is associated with chronic metabolic problems, such as Type 2 diabetes, obesity and heart disease. When you eat sugary foods, the reward center of your brain, known…
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Defining Happiness What does the word “happiness” mean to you? What emotions does it evoke, and what images spring to mind when you reflect on it? In your experience, what would you say are the key ingredients of meaningful, true happiness? Take a moment, close your eyes if…
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Holistic health practitioners recommend natural methods to deal with chronic pain. They prescribe anti-inflammatory foods and health supplements that naturally reduce the inflammation responsible for severe pain. Food really is medicine. Every meal alters the internal…
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Nanoparticle additives in food may adversely affect your digestive tract, liver, kidney, heart and brain. They’ve also been linked to inflammation, and may “prime” you to develop disease. Due to mounting safety concerns, France recently banned nanosized…
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  Motto: ”Sometimes people stumble over the truth, but only the foolish one are rising immediately and indifferently continue walking on their path.” Attention! Each of these beneficial moments that are hidden gifts we are given by God, are helping us entering and enjoying, in a spiritual way, the secrets of…
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  There are many compelling theories for the reduction in fertility that is currently being recorded in both men and women. It’s actually a broad-spectrum onslaught with an abundance of scientific study: • Air Pollution Found to Affect Female Fertility in Real-Life Study • Study:…
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  Weaknesses in the body present an opportunity for self care and strengthening. If you feel under the weather, you might be tempted to lie around and pout, but these initial symptoms are there to alert you to take action and strengthen the body with phyto-nutrients. When your body is feeling weak and achy; if you…
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by Dr. Mark Sircus The truth is that there is not one cause of cancer. There is a multiplicity of causes acting simultaneously through the years that leads up to each person’s cancer. That means there is no single demon that we can blame our cancer on. Instead of asking what chemo agent should be used…
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