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Health

Reflexology can treat chronic sinusitis

  Sinusitis, which is the common term for rhinosinusitis, is defined as the inflammation of the tissue lining the sinuses or hollow cavities found behind the nose. In the U.S., at least 37 million adults have the condition, making it one of the most common health conditions in the country. While it’s prevalent…
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The Missing Piece in Health and Longevity – Video

  This is the first of nine episodes of Interconnected, a riveting series about the microbiome. Science is now discovering that the trillions of bacteria and viruses in our bodies act like a missing organ that interconnects with all the others. So many chronic diseases we know of today are touched by the microbiome.…
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Can eating a banana help you sleep better?

  Many people find it hard to have a good night’s sleep because of various factors, such as stress and busyness. And while taking sleeping pills may be a tempting solution to this, these come with unwanted side effects. Fortunately, there are safer and more natural ways to sleep better at night. One of these is eating…
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How to avoid hormone disrupting chemicals

  Endocrine disrupting chemicals (EDCs) are similar in structure to natural hormones such as the female sex hormone estrogen, the male sex hormone androgen, and thyroid hormones. EDCs interfere with development, reproduction, neurological functioning, metabolism, satiety and your immune system function, and much…
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