Butternut squash is a yummy way to boost your vitamin C levels
Butternut squash (Cucurbita moschata), which belongs to the Cucurbitaceae family of cucurbits or gourds, is also called winter or pumpkin squash. A good source of vitamin C, butternut squash is also rich in carotenoids and minerals.
Butternut squash has complex carbohydrates and significant amounts of iron,…
Read More...
Read More...