Health

  These evidence-based botanical medicines proven to induce or maintain remission in the debilitating inflammatory bowel disease known as Crohn’s offer hope to those resigned to a fate of life-altering immunosuppressive drugs or surgery. Inflammatory bowel disease (IBD), which is subdivided into…
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  Wheatgrass is a highly nutritious, alkalizing superfood whose health benefits range from stimulating the metabolism to encourage weight loss, to healing tumors, alkalizing acidosis, treating ulcers, lowering blood pressure, and removing toxins — to name a few. Most people who consume wheatgrass do it by making wheatgrass juice…
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Read the first part of the article Heart Intelligence DNA is also a sort of ‘biological quantum field computer’ that connects us to the energies of what is becoming known as “Heart Intelligence.” The heart serves as a key access point through which information…
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  The Holy Basil herb (Ocimum sanctum), also called Tulsi, is one of the oldest and most used medicinal herbs. It has provided the backbone of many treatments among Ayurvedic physicians from thousands of years ago, as it was used to treat numerous disorders. It has also been revered for its spiritual potency, and has been dubbed…
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  by Fiona Reilly As a practicing reflexologist, I am continually amazed by the positive effect reflexology can have on people. It can release energetic blockages and held emotions, and encourage deep relaxation. In this article you will find three useful reflex points that you can enjoy working on at home. Who…
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  Every day, 145 Americans receive the devastating news that they have pancreatic cancer. Aggressive and fast-growing, pancreatic cancer may avoid detection until it is advanced – and it carries a notoriously poor prognosis for survival. Current research is focused around finding an effective method of prevention –…
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  At least 50 million Americans have some form of autoimmune disease, and some individuals may even live with more than one. Unfortunately, food produced in the country is becoming more processed and contains more GMOs (genetically modified organisms) than ever, which can only worsen the conditions of people with autoimmune…
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  Ayurveda is the traditional holistic medicine from India and one of the oldest healing modalities, being practiced for more than 5,000 years. Its teachings follow a balanced, holistic approach to natural health. The main precept of Ayurveda promotes good health through balance of body, mind and consciousness using special…
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  There are no absolutes when it comes to a healthy lifestyle and clean eating. Many foods that were perfectly wholesome just months ago may be tainted and contaminated now if the farmer, company or corporation that makes them changed even just a few key ingredients, or worse yet, sold out to “Big Ag.”…
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  We’ve covered this topic before, but the importance of magnesium can’t really be stressed enough. Do you know how essential magnesium is to your health? Many of the symptoms we experience in our daily lives could be solved simply by eating magnesium-rich foods or through magnesium supplementation. A…
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