Health

  Read the first part of the article  Sugar Limits Finally Included in US Dietary Guidelines While people in the US still have a long way to go, the 2015-2020 Dietary Guidelines for Americans include the recommendation to limit sugar to 10 percent of total daily calories. For a 2,000 calorie diet…
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By Thinking Moms’ Revolution For those who believe in the system that says it’s fine to kill some babies for the sake of the Greater Good (vaccines) – because that’s really the bottom line – think about those families for a moment. Those…
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 Read the second part of the article Easy Ways to Get Started Some of these efforts will take longer than others. For example, we can’t easily get rid of the persistent organic pollutants which persist in the air, water and soil although they have…
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By Dr. Joseph Mercola Getting consistent movement into your daily life is a profoundly powerful intervention for health and longevity. Five years ago, I interviewed Joan Vernikos, Ph.D., on this topic. She’s a true pioneer in this field and was one of the first professionals to…
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  Stevia’s health benefits go beyond sugar reduction – it could also be a natural alternative for treating metabolic disorders, such as obesity and type 2 diabetes, say researchers. If you’re determined to sweeten your foods and beverages, consider using this amazing natural herb. The United…
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  If we want to stay healthy and to make our body fight against and prevent many different diseases, we should keep it in alkaline condition. But, as we all know, many factors can influence that and can make it more acidic, or even highly acidic. Environmental factors, processed foods, all types of chemicals, stress…
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  One of the most definitive, expansive and inclusive peer-reviewed papers was published July 25, 2016 online at Electronic Physician as an “open access article” that everyone in the media and healthcare industries should take extremely seriously, especially those who are promoting more and more…
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There are four major symbols of modern medicine. The important thing to remember is: these symbols conspire to produce a “view of self” in the patient.  The patient comes to see himself in a certain way, and this way implies a reduction of his own power. Reducing his own…
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If you’re looking for a flavorful way to help fight and prevent cancer, add red onion to your shopping list. It will be worth the effort.  In the first study of its kind, University of Guelph researchers looked at how the Ontario-grown red onion and several others…
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The dangers of vaccines are real, yet most people refuse to believe this distressing fact. While the pharmaceutical industry, medical experts, and the government keep reassuring us that the shots are safe, real life cases and science are telling a different tale. Unfortunately, there has been…
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