Health

  by Fiona Reilly As a practicing reflexologist, I am continually amazed by the positive effect reflexology can have on people. It can release energetic blockages and held emotions, and encourage deep relaxation. In this article you will find three useful reflex points that you can enjoy working on at home. Who…
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  Every day, 145 Americans receive the devastating news that they have pancreatic cancer. Aggressive and fast-growing, pancreatic cancer may avoid detection until it is advanced – and it carries a notoriously poor prognosis for survival. Current research is focused around finding an effective method of prevention –…
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  At least 50 million Americans have some form of autoimmune disease, and some individuals may even live with more than one. Unfortunately, food produced in the country is becoming more processed and contains more GMOs (genetically modified organisms) than ever, which can only worsen the conditions of people with autoimmune…
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  Ayurveda is the traditional holistic medicine from India and one of the oldest healing modalities, being practiced for more than 5,000 years. Its teachings follow a balanced, holistic approach to natural health. The main precept of Ayurveda promotes good health through balance of body, mind and consciousness using special…
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  There are no absolutes when it comes to a healthy lifestyle and clean eating. Many foods that were perfectly wholesome just months ago may be tainted and contaminated now if the farmer, company or corporation that makes them changed even just a few key ingredients, or worse yet, sold out to “Big Ag.”…
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  We’ve covered this topic before, but the importance of magnesium can’t really be stressed enough. Do you know how essential magnesium is to your health? Many of the symptoms we experience in our daily lives could be solved simply by eating magnesium-rich foods or through magnesium supplementation. A…
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  One of the greatest crimes against modern day women is the vilification of their steroid hormones by a medical mafia which will stop at nothing to pad its bottom line. Hormones are to the body what an orchestra conductor is to an orchestra. They are the chemical messengers that transfer signals and instructions…
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  Lavender is not only beautiful, but one of the most medically useful essential oils. Recent research is proving its power and versatility to provide effective and safe alternatives to pharmaceuticals for common physical and psychological challenges. Lavender: Relaxed and Alert A remarkable…
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  By Robert F. Kennedy, Jr. The CDC has published a seismic study (Donahue et al. 2017 Vaccine 35:5314) linking spontaneous abortions in women to flu vaccines. The study reviewed data for the 2010-11 and 2011-12 flu seasons. Women vaccinated with the inactivated influenza vaccine (IIV) in the 2010-2011 season were 3.7 times…
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  “Neurons that fire together, wire together,” Dr. Max Cynader puts it, and it’s difficult to come across a more pertinent adage in today’s era. Discussion of neurons firing and wiring draws implications so vast that it impacts everything from positive and negative emotional spectrums, to the difference…
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