Health

  The majority of the foods you eat go through some kind of processing. Even fruits and vegetables go through very small amounts of processing before they hit grocery store shelves. The more processing a food goes through, the less healthy it is to eat. The problem is, food manufacturers don’t make unhealthy…
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  As you may know, formaldehyde, a highly carcinogenic fluid, is used to embalm the dead and preserve the cadaver for viewing purposes, such as at open casket ceremonies or for anatomy, dissection and surgery classes. Ranked one of the most hazardous compounds to human health, formaldehyde can cause liver damage,…
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  Eating healthier can be difficult when you’ve got sugar cravings you just can’t ignore. Fortunately, there a number of foods that can make the process that much easier. Pack the sweets away and replace them with any or all of these delicious snacks, ingredients, and meals to make your house a home of…
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  Make no mistake about it, the food and mood relationship is very tight. In fact, it is so tight that simply eating too much of the wrong food can turn any beauty into a beast! We don’t give nearly enough credit to the sensitivity of the human body, nor the ability of food to keep you emotionally balanced or…
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  A major part of being healthy is to ensure that any toxins that enter our system are effectively identified by the body and escorted out in a harmless fashion. There are many systems, organs, and glands in place to make sure this occurs, but unfortunately, many of them have become clogged and compromised to the…
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Nuts and colon cancer A daily handful or two of nuts may work as well as standard chemotherapy. That’s what an observational study tells us. Funded by the U.S. National Institutes of Health, the study looked at over 800 patients with stage III colon cancer. Stage…
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Magnesium is the fourth most abundant mineral in your body, and is the reason why vegetables are green. But few people fully appreciate the importance of this miraculous mineral. The human genome project reveals that 3,751 human proteins have binding sites for magnesium. And so far we…
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In addition to bolstering your immune system through ample vitamin C and vitamin D, however, there’s something else you can do to keep those pesky sniffles at bay. And it’s not what you’d expect… Tomato tea for colds and congestion 4…
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The types and amounts of food you eat every day doesn’t just affect your health in the long-term. Everything you eat has an immediate effect on your blood sugar. How your body responds to a hormone called insulin often determines how healthy you are. Insulin sensitivity…
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    Magnesium is an important mineral that impacts our body in many ways. Metabolism, blood pressure, immune function, and sleep are affected by magnesium, as are more than 300 biochemical reactions in the body. Despite the numerous benefits of magnesium, it’s a mineral that the majority of the world’s…
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