Health

Excessive TV watching may cause poor bone health later in life There is ample research which should give parents pause when considering whether to let the TV babysit their kids. One study even suggests that too much tube time can lead to poor bone health later on.…
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Ancient Wisdom and Modern Holistic Remedies for Improving Your Health It is no coincidence that both Traditional Chinese medicine and Ayurveda, arguably the two oldest systems of medicine on the planet, consider digestion to be one of the key factors influencing our…
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  Spirulina is among the world’s most popular supplements. It is loaded with various nutrients and antioxidants that may benefit your body and brain. Here are ten evidence-based health benefits of spirulina: 1. Spirulina Is Extremely High in Many Nutrients Spirulina is an organism that grows in…
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  Last year (2018), Qatar became the first country in the world to roll out 5th generation (5G) wireless technology. Though they were the first, Qatar will by no means be the last country to make the move to 5G. Experts estimate that by next year virtually every country on the globe will have embraced this technology.…
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Researchers from the National University of Singapore (NUS) discovered the potential of using the anti-malarial drug artemisinin in combination with aminolevulinic acid (ALA) as a treatment for cancer. Specifically, they found that the anti-cancer properties of artemisinin are enhanced by the addition of ALA, a…
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  The mainstream media is doing their best to minimize a devastating study showing a high correlation (7.7-fold) between flu vaccines and miscarriages. A review of the scientific literature shows a body of evidence that supports the new study’s conclusions. Why can’t we all just deal with the facts? Lena…
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  Many people try massage for relaxation and pain relief. In Ayurveda, massage and physical therapy have often been used to treat patients with chronic pain syndromes and disorders of the musculoskeletal system. A study published in The Journal of Alternative and Complementary Medicine found that Ayurvedic massage is…
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    “Everyone has a physician inside him or her; we just have to help it in its work. The natural healing force within each one of us is the greatest force in getting well. Our food should be our medicine. Our medicine should be our food. But to eat when you are sick is to feed your sickness.” –…
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  Obesity is one of the biggest public health issues the world is facing today, and it’s a contributing factor to many deadly illnesses like diabetes, cardiovascular disease, and cancer. Ginseng has been the subject of an increasing number of studies in recent years as a potential treatment for this challenging…
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  By Liivi Hess   Americans drink a lot of soda. According to the CDC, 63 percent of youngsters and 49 percent of adults drink a soda (a.k.a. sugar-sweetened beverage) every single day. That’s more than half of the entire U.S. population getting 150 empty calories 365 days a year. Close to 55,000 annual…
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