Health

If you are looking for a new breakfast idea, this is the perfect combination that you will ever find! Not only it is delicious, but also this healthy breakfast is extremely beneficial for you and your health. It will improve your blood sugar levels, reduce bad cholesterol, and eliminate the excess belly fat.As we…
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  For most people, it’s extremely hard to find balance every single day. Many of us start working at 8 a.m. and don’t stop until after 6:30 p.m., with the exception of a short lunch break. The moment you take on too much, you notice the immune system weakens, and usually catch a cold and feel completely…
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Want to bring out the very best in yourself? Science says spend more time in nature. Richard Ryan, a professor of psychology and psychiatry at the University of Rochester, believes communing with nature far exceeds the benefits of easing stress and improving health – it also…
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    You’ve probably heard about nettle – the green plant grows anywhere which is why it’s considered a weed. However, many people don’t know that nettle is a highly beneficial plant which can treat various ailments. Nettle is great for your hair – it can reduce the fall, boost the…
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  There is often a great debate about religion and faith. Some people believe in a higher power while others simply do not, but is there a chance that it is about much more than just believing in the existence of a higher power? There is a belief that having faith often leads people to live healthier lives that…
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Internet is a resource that we can use to enhance our health. We can use it to learn about the best natural strategies to revive your immune system and neutralize the threat of superbugs, pandemics, viruses and chronic diseases, including autoimmune disorders, heart disease and dementia. Between July 24-31,…
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By now, you’ve likely read all about the benefits of drinking lemon water, and maybe even about the benefits of lime water. You may be thinking… what about adding other citrus fruits to water? It’s an excellent idea, and a healthy one. Each citrus fruit has a unique profile of nutritional…
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  If sweet is sweet, then what is sugar? Diabetes, cancer, dementia, depression, acne, infertility, heart disease. Doesn’t sound too sweet! The average American consumes about 152 pounds of sugar a year. The average American man weighs 195.5 pounds, the average American woman weighs 167lbs. In the 1960s the…
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  Working long hours isn’t just tiresome, it may actually shorten your lifespan. A recent study published in the European Heart Journal has put forth some shocking figures: working for more than 55 hours a week may raise your chances of developing a serious heart condition – such as atrial fibrillation or…
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  A 2017 study in Africa compared a DTP/OPV (diphtheria, pertussis, tetanus, oral polio) vaccinated group of children to an unvaccinated group. The authors found there was a 10-fold increase risk of death in the vaccinated group that received only the DPT shot, as compared to the unvaccinated group. If…
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