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Health

What you need to know about the benefits and safety of kava kava for stress, anxiety, depression and sleeplessness

Kava Kava has an interesting history. It has been safely consumed ceremonially in the South Pacific and other parts of the world. The earliest European knowledge of Kava dates back to the late 1700s, with the journeys of Captain Cook. Today, usage of Kava beverages in tropical climates is similar to the use of alcoholic beverages in the…
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Research finds black seed therapeutic for aging women

Two studies indicate that black seed (nigella sativa) may provide a unique set of benefits to aging women by protecting both against metabolic syndrome and accelerated bone loss As reported previously, black seed has been used for hundreds of years as both a food and medicine, and was once known as 'the remedy for everything but…
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Nature’s Prozac: nutrition for psychical health

In a pill-popping world, the idea of simply providing your brain and body with what it needs for psychical health is nothing short of revolutionary. One in five Americans currently takes one or more psychiatric drugs on a daily basis. Psychiatric medications are among the most widely prescribed and biggest-selling class of drugs in…
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The top nine medicinal plants for kidney cleansing

Out of the 783,936 annual deaths from conventional medicine mistakes, approximately 106,000 of those are the result of prescription drug use. According to the Journal of the American Medical Association, two-hundred and ninety people in the United States are killed by prescription drugs every day. We’ve become a society that instantly…
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Nature’s best remedies for aging skin

Here are five of nature's greatest gifts for maintaining healthy, youthful skin and fighting the pernicious effects of aging. Even those who may have won the genetic lottery or have unlimited amounts of money to spend on skincare are not exempt from the natural effects of aging. But while the beauty industry is bent on spending a…
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How Pets Affect Your Health, According to Science

There have been many studies conducted concerning how pets affect your health. Indeed, if you have a pet, you'll know how they brighten up your life. It’s a proven fact that taking care of a dog, cat, or other species of animals is beneficial for you on many levels. As a matter of fact, there are several studies that analyze how…
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