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Health

Junk food affects serotonin levels in gut

  Serotonin in the gut is considered a regulator of normal gut function and is an important driver of metabolism and metabolic diseases including obesity and type 2 diabetes. Flinders University researchers have found that individual cells producing serotonin in the intestines change under high-fat diet conditions.  …
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Elderberry and the immune system: a powerful combination

  Every once in a while, a natural remedy works so well that even the most skeptical experts sit up and take notice. Such has been the case with elderberry (Sambucus nigra). From ancient times, people have used elderberry for the immune system. This plant has a long history of traditional use backed by solid scientific evidence.…
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