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Health

The characteristics and functions of testosterone

We don't only find testosterone in the male body, but also in a woman's ovaries and adrenal glands. Because of this, it's one of the androgens (male sex hormones) that exist in women. The main functions of testosterone are testicular and brain differentiation, as well as the development of primary and secondary sexual characteristics.…
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The top 5 mistakes to avoid when using essential oils

In a world that champions Western medicine and harsh chemicals, essential oils continue to be amazingly popular. Clinical trials point to essential oil benefits ranging from headache relief to natural stress reduction. Research out of Johns Hopkins even suggests that essential oils are more effective than antibiotics at killing a type of…
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12 amazing health benefits of hemp seeds

If you aren't enjoying hemp seeds as a regular part of your diet, you might want to give them a chances. These tiny seed have a wonderful creamy, nutty taste and are extremely versatile. They can be enjoyed in cereals, granola, salad dressings, desserts and make a wonderful dairy free milk. Hemp seeds are a source of easily…
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Healthy habits: 6 Reasons to drink more lemon water

Sugary drinks have become a standard part of the diet of many Americans. According to data from the Centers for Disease Control and Prevention (CDC), between 2011 and 2014, six in 10 American youth and five in 10 American adults drank a sugar-sweetened beverage on any given day. Unfortunately, studies have linked the frequent consumption…
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In each of us there is a force above all disease

It is of great benefit to learn to use it in order to regain our health Our body was created to stay healthy on its own, with its own strengths. In each of us there is a doctor who treats us with the same care and kindness whether we have a health card or not, who is ready to come to our aid day and night, on weekends or holidays. Our…
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Can beta-glucans be a weapon against infections?

Story at-a-glance: A certain type of beta-glucan known as beta-1,3/1,6-glucan may be beneficial for the innate immune system, which is the first-line defense made up of natural killer (NK) cells, macrophages and white blood cells like neutrophils. In a study conducted on mice, those injected with beta-glucan were not…
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