Health

  Dopamine is a major neurotransmitter that plays a key role in many aspects of human behavior. It is also in charge of your pleasure-reward system. If you have enough dopamine, you feel more alive, focused, productive, and motivated. However, lifestyle habits, diet, and illness can deplete dopamine levels in your brain,…
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  Coronavirus (COVID-19) continues to infect people in several countries around the globe, and governments and institutions are scrambling to delay and contain its spread. But they seem to be forgetting one thing: The possibility that there are natural remedies that can support immunity and help prevent coronavirus, such as…
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  Lemons and limes are often used to make a variety of citrusy treats and drinks like pies and juices. They even share similar nutritional profiles and health benefits. But lemons and limes also have certain differences. For example, lemons are slightly more acidic than limes. The nutritional profile of…
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Some studies support the idea that fasting can help certain people lose weight. Although this is still an ongoing debate, a study in the journal Scientific Reports discovered other benefits that fasting may offer. In the study, researchers found that fasting can boost metabolism, increase antioxidants, and prolong…
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Explore how COVID-19 compares to previous global pandemics in terms of infection numbers, fatalities, geographical reach and more Since the first case of coronavirus on 1st December 2019, there have been over 2,685,000 cases of the disease worldwide, in over 213 countries. You may remember previous pandemics that…
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  There are some parts of human anatomy which have inexplicably powerful impacts on health and wellness, including our spiritual and emotional well-being. For example, researchers continue to try to understand the role that the “muscle of the soul” (psoas), or the “seat of the soul” (pineal gland) have,…
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  We all know that kindness and compassion are very important in our lives, and most of us pursue to be kind and compassionate as often as possible. But did you know that focused intent of kind and loving thoughts could actually benefit your physical health as well as your psychological wellbeing?…
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  Ginger is a well-known spice often used in Asian cuisine, especially in Indian, Thai, and Chinese cooking. Also known by its scientific name Zingiber officinale, ginger belongs to the same family as other medicinal spices like cardamom and turmeric. In traditional…
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  For 75 years, the American sick-care system has convinced nearly all Americans that chemotherapy is the only way to even attempt to beat cancer. It’s all been one big horrible lie. First off, we all have cancer cells in our body right now. The only way doctors ever even notice cancer cells is after they’ve…
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  A healthy digestive system is just as important for overall health as a healthy immune system. In fact, the two are connected. Several studies have shown how the body benefits from having a healthy gut microbiota – the community of microorganisms that live in the human gut. However, the exact role of this microbial…
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