Health

  Black cumin (Nigella sativa), also known as black seed or fennel flower is a commonly grown plant in India, Arabia, and many parts of Europe. Historically, it is widely used as a spice, especially in Indian cuisine. Today, it is used as a medicinal herb for many ailments because of its properties of healing and improving…
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  Wheat consumption has been linked to psychiatric conditions like schizophrenia for over 60 years, but recent research indicates the mind-altering properties of this popular food are, in part, caused by it cutting off blood flow to the frontal cortex of the brain. As far back as 1954, reports of the full or partial…
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  If you’re interested in living a long life, you’re almost certainly interested on how to reach old age healthfully. The article gives you an in-depth look at the effects of your diet on longevity, in a scientific sense. Your diet does indeed play a major role in health and longevity, but it’s…
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  There are two functional parts of the brain that play a key role in stress. These serve the functions of emotion and cognitive function. So they are called the ‘emotional’ brain (amygdala and its connections and medial forebrain structures including the medial prefrontal cortex) and the ‘logical’ brain…
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  According to Euromonitor, the average person in the United States consumes more than 126 grams of sugar per day. That's equal to 25.2 teaspoons, or the equivalent of drinking a little over three 12 ounce colas. Numerous studies have shown the negative health effects of drinking soda on your waistline and your…
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  Although most of Dr. Hamer’s research initially involved only cancer patients, he came upon a radical concept of microbial influences with diseases in general. In this article it’s presented the unusual position that Dr. Hamer’s GNM has with microbes, and how it differs from the “germ theory” of…
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  If you:• are not sleepy or drowsy after your meals…• are not irritable, dizzy, shaky, weak, or anxious if you don’t eat for 2-3 hours…• feel energized after your meal (but not hyper!) and could actually be fit for walking…• experience better mental clarity after your…
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  Recent research has shown that cancer is basically a metabolic disorder disease.It’s not genetic. It’s not bad luck. And it’s not a swarm of vicious viruses invading our bodies’ cells. Cancer cells begin taking over according to poor metabolic conditions in our physiological inner terrains…
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  Hydrotherapy is an oddball assortment of ways to use water to relieve pain and assist rehabilitation from injury, mostly by heating and cooling. Methods range from conventional to kooky, and many seem quaint and old-school today, strongly associated with early physical therapy and the spa retreats that thrived about a century…
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  Ashwagandha is a powerful adaptogenic herb, meaning it helps your body manage and adapt to stress by balancing your immune system, metabolism and hormonal systems. Withanolides – naturally occurring steroids – in ashwagandha suppress pathways responsible for several inflammation-based illnesses,…
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