Health

As an oncologist, I continue to be alarmed at the number of cancer patients being referred to me who have been receiving good and effective treatment but subsequently present with very aggressive relapse when they should have stayed in remission. Sadly, I have yet to find a case where the patients have not received a covid booster vaccine…
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The ginkgo biloba tree, one of the oldest tree species on Earth, harbours a medicinal compound that can help the body dissolve micro clots. This medicinal plant is more important now than ever before because it could help undo cardiovascular damage caused by the mRNA transcription of spike proteins from the covid vaccines. The…
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Have you ever wondered why some people find it so hard to stick to their commitments? Recent research has some surprising answers that might modify how we look at willpower. Scientists found a significant portion of our ability to control ourselves and resist temptations is genetic. This means that for some of us, keeping those…
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Story at a glance Maintaining “biological youth” is crucial for longevity. Particularly moderate activity, such as walking in a park or forest, and resistance activity (such as hatha yoga postures that engage and strengthen the muscles) for 150 to 180 minutes a week, are a powerful intervention for slowing biological aging.…
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Sleep plays a crucial role in health and general well-being. An important regulator of the sleep-wake cycle is the hormone melatonin, which is produced naturally in the body. Sufficient melatonin production ensures restful sleep, but many people suffer from a deficiency and therefore from sleep problems. This article is dedicated to…
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The issue of microplastic pollution in the environment is gaining increasing societal attention. Research indicates that once microplastics enter the human body, they can increase the risk of heart attacks, strokes, or even death. What kind of everyday behaviors raise the risk of ingesting microplastics? Lin Xiaoxu, a U.S. virology…
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Not getting enough sleep has become an epidemic, with many of us sleeping significantly less than the 7h recommended by the American National Sleep Foundation. Unfortunately, in our western society, sleep is often treated as a commodity that can be traded for other activities. Chronic short sleep is linked to lower productivity and…
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If you suffer from type 2 diabetes and hate taking antidiabetic pharmaceutical drugs, how about trying intermittent fasting instead? New research published in the journal Diabetes and Endocrinology shows that blood sugar can more easily be managed through timing when you eat rather than popping diabetes medications. Participants…
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McDonald’s has decided to scrap selling Bill Gates’ synthetic meat burgers after millions of customers complained that the fake meat product tasted disgusting and made them feel ill. Joe Erlinger, McDonald’s U.S. president, told the Wall Street Journal Global Food Forum that the burger was a huge flop with customers. Following…
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