Health

  Researchers from South Korea investigated the efficacy of a Cordyceps mycelium (Paecilomyces hepiali) culture extract (CBG-CS-2) in enhancing the immune system and evaluated its safety in healthy adults. The results of their study were published in the journal BMC Complementary and Alternative Medicine. Cordyceps…
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  Below is a an article from Professor Christopher Exley, expert in Aluminum’s effect on the human body. To appear in: Journal of Trace Elements in Medicine and Biology This is a pdf of the full Exley Commentary that has undergone enhancements after acceptance, such as the addition of a cover page and…
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  The genus Litsea is comprised of evergreen or deciduous trees or shrubs that belong to the Lauraceae (laurel) family. It contains about 200 plant species, and some of them have been used in traditional Chinese medicine to treat traumatic injuries and relieve symptoms of pain. From this genus, Litsea verticillata…
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  New superfood trends and ideas come and go each year, but two you may have missed in 2019 are maca powder and watermelon seeds. The health-giving properties of both of these foods have been known for some time, but further research and greater public awareness has brought them to prominence this year in particular.…
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  Unlike many fad diets, fasting seems to get the tick of approval from experts, thanks to its science-proved benefits, ranging from weight loss, blood sugar control to reducing inflammation.So we might as well consider this another trophy to add to fasting’s cabinet. According to a recent study, the largest of its kind,…
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  Though few of us know it, the majority of the populace suffers from stomach problems. If low hydrochloric acid levels (which can result in poor digestion, bloating, and skin conditions) isn’t the issue, ulcers or acid buildup (typically caused by stress and poor diet) might be. Fortunately, a component found…
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  Researchers from Sweden found that performing high-intensity yoga exercises have healthy benefits, including anti-inflammatory and lipid-improving effects. The study was published in the Journal of Alternative and Complementary Medicine. The researchers wanted to explore how high-intensity yoga (HIY) exercises…
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  From biology to the brain, rhythm seems to play a significant role in igniting the circuits that lead to transformation and awakening. Yet we wonder why humans have been drumming together for centuries, keeping together in time, moving from the personal focus to social bonding. Could it be that awakening is just a few beats…
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  Sodium bicarbonate is not only an excellent agent for natural chemotherapy, bringing as it does higher O2 levels through increased alkalinity to the cells, it is also one of the most basic medicines we have for kidney disease. Recent research by British scientists at the Royal London Hospital shows that sodium bicarbonatecan…
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  Pennsylvania-based researchers announced a new medicinal application for avocado pits. They recently derived an extract from avocado seed that helps regulate inflammation linked to cancer and other serious diseases. After eating or removing the edible part of the avocado, people usually throw away the inedible…
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