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Health

Craving sugar? It could be caused by lack of sleep

  According to a growing body of evidence, sleep not only influences mood and energy levels, it also affects chemosensory function. This function is responsible for a person’s ability to taste and smell. Because males and females have different average sleep duration and neural responses to chemosensory…
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7 secrets to longevity

  If you’re interested in living a long life, you’re almost certainly interested on how to reach old age healthfully. The article gives you an in-depth look at the effects of your diet on longevity, in a scientific sense. Your diet does indeed play a major role in health and longevity, but it’s…
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The Science Behind Yoga And Stress

  There are two functional parts of the brain that play a key role in stress. These serve the functions of emotion and cognitive function. So they are called the ‘emotional’ brain (amygdala and its connections and medial forebrain structures including the medial prefrontal cortex) and the ‘logical’ brain…
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