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Health

Hydrotherapy

  Hydrotherapy is an oddball assortment of ways to use water to relieve pain and assist rehabilitation from injury, mostly by heating and cooling. Methods range from conventional to kooky, and many seem quaint and old-school today, strongly associated with early physical therapy and the spa retreats that thrived about a century…
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Top ashwagandha benefits

  Ashwagandha is a powerful adaptogenic herb, meaning it helps your body manage and adapt to stress by balancing your immune system, metabolism and hormonal systems. Withanolides – naturally occurring steroids – in ashwagandha suppress pathways responsible for several inflammation-based illnesses,…
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The Amish Don’t Get Autism. Here is Why

  People outside the alternative health community are often confused by the lack of autism in the Amish people. The Amish do not experience autism, or most of the other learning disabilities that plague our technological society. They live in a society that consists of outdated technologies and ideals, at least by contemporary…
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12 Reasons To Drink Celery Juice

  by Joe Martino Inevitably, you have heard about it: Medical Medium’s celery juice challenge that has the world drinking celery juice in order to help heal a number of health issues – and it’s working! The challenge does not come without some backlash from the scientific community as we watch…
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